Brett 'The Help'. @Adhdpathways
I'm Brett The Help 🐛 Late Dx AuDHD, doing our bit @ Adhdpathways' to share much needed knowledge & understanding as best we can, all with a bit of craic'. 🍀 adhdpathways.online Northern Ireland, United Kingd Joined September 2024-
Tweets481
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Followers16
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Following90
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Brett 'The Help'. retweeted
@maximumpain333 Through a number of different modalities as there are few more important tasks. Prayer, Meditation, Breath work, Body Scanning, Jumping & Shaking, Tapping, Physical Exercise, Sauna, Walking in Nature & Journaling with particular focus on gratitude 🙏. Laughing & Crying if induced
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Brett 'The Help'. retweeted
Lol sometimes I feel like this
Brett 'The Help'. retweeted
As an Autistic ADHDer, I’ve realised that not only is online shopping so helpful for saving time and energy (which are extra precious resources for neurodivergent people) but having an order history helps me to see the what I’ve ordered before, which is so useful when I wish to…
Brett 'The Help'. retweeted
Lazy = I don't even want to do the thing. ADHD = I _desperately_ WANT to do the thing, but just can’t seem to START doing the thing.
Brett 'The Help'. retweeted
“Just develop discipline.” Sure—and I’ll just install a new prefrontal cortex by lunch.
Brett 'The Help'. retweeted
ADHD is drowning in anxiety over tasks you can’t start, while obsessing about the consequences of not doing them
Brett 'The Help'. retweeted
“2025 is gonna be my year” September:
Brett 'The Help'. retweeted
Introverts can stay inside for days and weeks. No plans. No people. No drama. No nothing. Just chilling alone. Reading. Meditating. Listening music. Staring at walls. Watching movies. Walking. Snacking. Napping. Thinking about life and all. And trust me, they regret nothing.
Brett 'The Help'. retweeted
Brett 'The Help'. retweeted
That unemployed friend at 2pm on a Monday
Brett 'The Help'. retweeted
People with ADHD live 7 to 9 years less on average than people without it. It’s not ADHD that makes life shorter, it’s the lack of treatment, support, and awareness.
Brett 'The Help'. retweeted
Brett 'The Help'. retweeted
The hidden burden of undiagnosed ADHD is constantly needing to invent excuses in an attempt to justify behavior you don’t even understand yourself.
Brett 'The Help'. retweeted
Having ADHD is always feeling tired... I’m just exhausted from trying to do everything at the same time except the things I should be doing.
Brett 'The Help'. retweeted
Brett 'The Help'. retweeted
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