Mike Stockley PT @CardanoMuscle
Personal Trainer in the Stoke on Trent area. 🤝 strength and conditioning. DM for interest. Joined September 2022-
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Mike Stockley PT retweeted
Here are 6 steps to stay metabolically sick and age faster: 1. Consume junk food regularly 2. Avoid animal protein 3. Snack all day long 4. Don’t sleep 5. Don’t exercise 6. Stay indoors As a bonus you’ll also have poor mental health and become an unpleasant person to be around.
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Mike Stockley PT retweeted
This is probably my FAVOURITE warmup exercise. Golf, MMA doesn’t matter. It’s called ‘the best stretch in the world’ for a reason.
Mike Stockley PT retweeted
This debate about antidepressants vs. exercise is wild. How about this? Exercise is excellent for your mental health and some people need medication. Period.
Mike Stockley PT retweeted
Event preparations are underway! A limited batch of commemorative $clay tokens will be available exclusively at @cnftcon & @RareBloomEvent 🍪 🔁 for a chance to win one ‼️
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