David Dack @Daviddrunner
Joined March 2024-
Tweets2K
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Followers638
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Following1K
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Likes2K
David Dack retweeted
This is why I always talk about the importance of consistency. You keep showing up You keep doing the right things It doesn't matter how many times you take a setback But.. In time... Results will follow. Do you agree?
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David Dack retweeted
I NEED YOUR URGENT OPINION! Someone I know just edited a Coros screenshot—changed the name and passed off someone else’s run as their own to celebrate their 44th birthday. Not a joke. Here's the original vs the fake. (I've blurred their names and pics, not here to doxx anyone)…
David Dack retweeted
Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions. -Eliud Kipchoge
David Dack retweeted
Why does everyone pretend like running a 5K is some kind of insane achievement? Let’s be real, it’s a warm-up.
David Dack retweeted
Struggling to shed those extra pounds? 🏃♂️💪 Discover the ultimate guide to weight loss—from easy diet hacks to workout strategies that actually work. Start your journey today! ⬇️ What’s your go-to weight loss tip? Share below! 👇" runnersblueprint.com/best-weight-lo…
David Dack retweeted
David Dack retweeted
If you’re the type of runner with just one pair of shoes, are you even serious about running? Real runners know the right shoes for the right miles. Stop treating your feet like amateurs. #RunningGearMatters #SeriousRunner
David Dack retweeted
For more tips like this make sure to visit the original article at: runnersblueprint.com/greatest_runni…
David Dack retweeted
Speed work is key
David Dack retweeted
Let’s get one thing straight: a 5K is not a marathon. Running a 5K is a great achievement. But calling it a marathon is misleading and diminishes the effort of those grinding through 26.2 miles of sweat, pain, and mental endurance. Please behave better #RunningCommunity
David Dack retweeted
For more on how to improve your running form, check out this guide: runnersblueprint.com/proper-running…
David Dack retweeted
Great running tip
David Dack retweeted
David Dack retweeted
Here is how much to run to lose weight #running #weightloss runnersblueprint.com/how-much-runni…
David Dack retweeted
I love this quote
David Dack retweeted
Picked up my 7 month sober chip tonight
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M. T. @runner_mt
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Dieneke 🏃♀️... @Dieneke05
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