Grow The Legs @PythonThighs
Joined August 2025-
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Grow The Legs retweeted
Súper leg day de hoy
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Grow The Legs retweeted
Cause of death — leg day 🦵
Grow The Legs retweeted
Me and my mans Leg day
Grow The Legs retweeted
Leg Day Blast: Ultimate Lower Body Strength Workout 1.
Grow The Legs retweeted
Train to dominate
Grow The Legs retweeted
A quote that changed my life: "Those who are worried about overtraining, aren't. And those who are over training, aren't worried about it" Go redline your body and see what happens!!
A quote that changed my life: "Those who are worried about overtraining, aren't. And those who are over training, aren't worried about it" Go redline your body and see what happens!! https://t.co/7pFhPReuAf
Grow The Legs retweeted
Jack Grealish has four assists in his last two league matches for Everton 🎯🎯 🎯🎯 The baller in you never leaves you 🥶
Grow The Legs retweeted
5 DB Only Leg Workout: 1.
Grow The Legs retweeted
4. Single-Leg Glute Bridge with Foot Elevated Lie on your back, one foot on a bench, the other leg extended. Push through the foot on the bench to lift your hips, keeping your extended leg aligned with your torso. Great for targeting glutes, hamstrings, and core, while…
Grow The Legs retweeted
Leg Day Training! (Save & Share) - Give this barbell leg day a try if you're looking to build muscle & get a massive leg pump. Reps & sets: 15x5 - Dm me the word "Transform" if you're ready to commit to getting into the best shape of your life & I'l
Grow The Legs retweeted
when you start loving leg day. 🥹
Grow The Legs retweeted
Leg curls and RDLs are all you need to have juicy hams. Here are some cues/tips that I have found helpful 🧵:
Grow The Legs retweeted
indo treinar pra ficar com os quadriceps bonitos iguais aos DELE
Grow The Legs retweeted
lagi asik leg day tiba-tiba malah berontak 😣
Grow The Legs retweeted
thighs check
Grow The Legs retweeted
The length of your lunge step is a key factor in targeting specific leg muscles. Longer lunges emphasize glutes & hamstrings, while shorter lunges focus on quadriceps. This adjustment allows you to tailor lunge to work your desired muscle group without changing exercise itself
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