Zak Williams @Zachary_pym

mental Health Advocate. Co- founder @youcanpym chairman @BC2M. Trust @unitedGMH Los Angeles, CA Joined January 2025

Tweets

21
Followers

10
Following

149
Likes

139

Zak Williams @zakwilliams

a year ago

Dad, it’s hard to believe it’s been 10 years. Today, I’m thinking about how much you loved all of us—your family, your friends, everyone you met. You inspire me every day to do my part in making our family’s world a little more connected and loving. Love you forever.

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Zak Williams @zakwilliams

a year ago

Dad, on what would be your 73rd birthday, I remember you for all the hope and joy you brought to the world. There's not a week that goes by without someone sharing with me how you helped them through a dark time or a rough patch. I'm so grateful to be your son. Love you forever.

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Zak Williams @zakwilliams

a year ago

On this tenth Father's Day without you, I'm remembering your incredible thoughtfulness and compassion for others. Thank you for showing me what it truly means to be unconditionally loving and kind. I miss you and love you today and every day.

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Zak Williams @zakwilliams

2 years ago

It was so awesome visiting the SoCal @BC2M Summit today to witness the 400 attending high school students support one another and learn through a day of performances, activities, and workshops. Also amazing was seeing the incredible support the 25 middle schoolers from our pilot…

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Zak Williams @zakwilliams

2 years ago

An essential series of posts about what makes the US healthcare system tick

Will Manidis @WillManidis

2 years ago

An essential series of posts about what makes the US healthcare system tick

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Zak Williams @zakwilliams

2 years ago

On #WorldMentalHealthDay, I’m grateful for the progress @youcanpym has made in making mental wellness more accessible. I'm also very grateful to be able to support wonderful orgs like @BC2M with our sales. What are the best activities you do to support your mental health?

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Zak Williams @zakwilliams

2 years ago

As someone who experienced 9/11 as an eighteen year-old my first week living in NYC, my heart aches for the people of Israel. Today we witnessed innocent lives brutally taken in deliberate acts of terror with grave human rights abuses.

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Mark Peter Davis @mpd

2 years ago

Over the past year I've spent a lot of time learning about overall health. That's why I'm pumped about this week's pod ep with @zakwilliams. We dive deep on mental hygiene and discuss how his company @youcanpym is making a difference in the space. interplay.vc/podcast/prepar…

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Zak Williams @zakwilliams

2 years ago

We hope our newest product, the caffeine-free Attention Chew by @youcanpym, will support those in need of natural solutions for focus, motivation & productivity. We launch TODAY and you can check out our the chews are all about and pick them up here: youcanpym.com/products/atten…

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Zak Williams @zakwilliams

2 years ago

Meanwhile, we’re almost a year into a nationwide shortage of ADHD medications, which the @US_FDA announced in October 2022

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Zak Williams @zakwilliams

2 years ago

ADHD diagnoses among adults are growing 4x faster than are ADHD diagnoses among children in the US, according to a 2020 report by @ADDitudeMag, a leading publication focused on ADHD news and research

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Zak Williams @zakwilliams

2 years ago

I'm excited to speak in-depth about the prevention-oriented Problem Management Plus (PM+) mental health program with the SXSW community in partnership with the @MillerDwan Foundation and Dr. Adam Brown of @TheNewSchool and would love your vote! You can do so here:…

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Zak Williams @zakwilliams

2 years ago

Dad, on the 9th anniversary of your passing, I'm remembering you for your most excellent fashion choices. These days are always hard and I love remembering you for being so very, very YOU. Love you so much!

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Zak Williams @zakwilliams

2 years ago

Happy 72nd Dad! Was remembering how much I used to love that look you'd give. That look with a mischievous, loving grin that your friends and loved ones knew so well. Joyous and curious and wondrous. Miss you and love you forever!

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Zak Williams @zakwilliams

2 years ago

For anyone in the education sector seeking to learn more about mental health support training, there's an incredible in-person and virtual teacher training occurring at the @GeffenAcademy put on by the amazing @RossESzabo from July 17th - 21st. You can register through the link…

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Zak Williams @zakwilliams

2 years ago

A decade ago, I would not have thought I'd spend most of my time supporting mental health initiatives or helping nurture positive mental hygiene in folks. Thank you @mrichard_craven for giving me the opportunity to share some tips I learned along the way! forbes.com/sites/mayarich…

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Zak Williams @zakwilliams

2 years ago

Today marks my sixth year sober! I had the privilege of spending it with @oliviajune and our kids at The Father's Day Car Show. Mickey wanted the RB19 F1 car and Zola wanted a hot pink 1953 Cadillac Series 62 Coupe DeVille. If they eat all their vegetables for the next forty…

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Zak Williams @zakwilliams

2 years ago

To all the dads out there who go all out for their loved ones, thank you for everything you do. Dad, I'm specifically remembering you for your courage and compassion today. Thank you for helping me learn how to be kind to myself as a first step towards showing up for others.…

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Zak Williams @zakwilliams

3 years ago

I had a wonderful conversation with the mental health advocate and growth expert @cluesdotlife about our unique mental hygiene rituals, the metabolic crisis underlying our mental health crisis and service as a path to healing. You can check it out here! andyjohns.substack.com/p/interview-wi…

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Zak Williams @zakwilliams

3 years ago

If you are going to read one new book about entrepreneurship and/or mental health this year, read Burn Rate by @dunn. I'm incredibly inspired by his vulnerability and courage and anyone involved with the start-up world or passionate about mental health needs to read this book.