Andrea @_AndreaRD

Dietitian ▪ Nutritionist ▪ Twin mommy ▪ Momma of four ▪ Foodie Joined April 2020

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Sterl The Pearl® @SterlThePearl16

5 years ago

On&On....

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sonya angelone @SonyaAngelone

6 years ago

All nutrients are required for good health and a healthy immune system. More @eatright

eatright @eatright

6 years ago

All nutrients are required for good health and a healthy immune system. More @eatright

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UMD Sports Nutrition @FuelingTheTerps

5 years ago

You’ve probably heard that potassium helps prevent cramping, which is true! But, DYK that it has other benefits like ⬇️ blood pressure & helping maintain fluid balance? Eat potassium rich foods daily to help you stay hydrated & produce strong contractions in your ❤️ & 💪🏼

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Purdue Sports RDs @BoilerFuel

5 years ago

Friendly reminder that even as certain restrictions start to ease up, the best way to keep yourself and others safe is to WASH YOUR HANDS 👏🏼🚰🧼 We’re not talking a few sec under water, we’re talking 30 whole sec of soap + scrubbing. Sing the fight song and rinse after 😋🚂

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UVA Sports Nutrition @UVASportsRD

5 years ago

🥛🐄Wondering about the difference between nutritional value of the different milks on the market? Check out this resource! If you choose to drink a milk low in a nutrient, make sure you're getting that nutrient from another food source 🙂