Ben @benbamforth_1
USC Asst. D’Ops South Carolina, USA Joined September 2016-
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SUPER BOWL CHAMPIONS! THIS ONE’S FOR YOU PHILLY!
THE @Eagles ARE SUPER BOWL LIX CHAMPIONS! #SBLIX #FlyEaglesFly
Join us in officially welcoming our newest Assistant Director of Operations for Track & Field/Cross Country 🤙 Welcome home Ben
2024 WORLD CHAMPIONS 🏆
The javs are out! Outdoor szn is approaching…😮💨
Kosie Nkwonta ended Championship Friday competing in the shot put where she finished in sixth place, thanks to a throw of 13.50m 💪
The future is 🌞 Kadence Dumas earned the Blue Hens points after running a time of 2:12.24 in the 800m 🏃♀️💨
The 4x800m squad (Lauren Leath, Hannah Smalley, Jenna Scandale & Leah Clear) racked up some points for the Blue Hens with a time of 9:15.89 (7th place) 🫡
Leah Clear put some points up on the board for the Blue Hens with her PR time of 4:57.05 in the mile 🏃♀️💨
Delaware's 4x400m team, Jenna Scandale, Kadence Dumas, Alexa Dougherty & Lauren Leath, won their heat and finished 4th overall with a time of 3:51.66 🏃♀️💨
Another win for the rook 🫡 This time in the 600m, Kadence Dumas ran a PR time of 1:33.15 Also setting PRs in the 600m: Lauren Leath (1:34.74, 4th place), Hannah Smalley (1:36.96, 6th place) & Jenna Scandale (1:37.24, 7th place)
Taylor Johnson got things started for the Blue Hens in the 60m dash prelims. She finished third in her heat, 16th overall with a time of 7.86 🏃♀️💨
60m dash | Jahnia Hodge (8.08) won her heat (11th overall) while Jacquelyn Rolle (8.10) finished 14th overall 😮💨
PR 🚨 in the mile 😮💨 Lindsey Volkman - 5:08.22 (8th place overall) Leah Clear - 5:10.53 (11th place overall) Tiffany Herrera - 5:12.71 (17th place overall)
Another PR 🚨 | Alexa Dougherty ran the 400m in 1:01.21 (winner of her heat, 28th place overall)
Mama, look at that rookie GO 😮💨 Racing in the 500m for the first time in her collegiate career, Kadence Dumas' time of 1:14.92 did the following: Won the event 🥇✅ PR 🚨✅ Sits 5th in school history 📚✅
Hannah Smalley also ran the 500m for the first time in her career, posting a PR time of 1:19.52 (9th place overall). Jenna Scandale finished in 4th place with a time of 1:17.58. 🏃♀️💨
PR 🚨 in the 200m | Jacquelyn Rolle ran a time of 25.51 to finish 20th place overall SB 🚨 in the 200m | Taylor Johnson posted a time of 25.78
Pole Vault | Bridget Joyce opened her indoor season leaping over the 3.60m bar to finish tied for 6th place 🫡
Weight Throw PR 🚨 | Kosie Nkwonta maintains her position in the school record books (5th place) after launching one for 16.93m. She finished the event in 5th place 💪
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