𝓀𝒶𝓂𝒾𝓁𝒶 ☾ @defprsde
ed 😋 Joined September 2015-
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𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
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𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
Oh lord 😵💫
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
July 1 Total cals - 1300 Burned - 750 Net - 650 Didn't eat everything i pictured but I also had some more protein and veggies in a salad. New lw here i come
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
from bmi 27 to bmi 20.6 in 30 days
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
omad yesterday ! 712cals :) (details in alt) sorry for poor lighting lol i was so absolutely freezing cold when i got home after my trip that i just grabbed everything i planned on eating and ran upstairs to sit by the heater . it was not well lit there ,, i hate overhead lights
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
March 2 Total cals - 900 Burned - 500 Net - 400 Made it 20 hours fasting before I got nauseous. I ate more than I originally wanted but I burned a lot. Gym + 4 mile run today. (Wanted 6). I feel like I failed today though bc I ate a little extra chicken and carrots like cmon
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
March 19th: 785 cals 10,114 steps ♥️
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
omad! 550cals
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
Bodycheck omad (didnt count cals bc i know i burned more than i consumed) & my stats 222day
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
april 2024 vs february 2025 need this reality check more than anything else
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
Chan: Ready? 👥: Cause we don't give a fvk! Chan: 🖐 #bangchan #방찬 #dominATE_HONGKONG
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
January food accountability. Gonna be posting what I eat for myself ♡♡
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
This pic is bad but here’s todays grocery haul
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
Look at him 😭 #CountdownWithJAYBJUNNY #JAYB #제이비
𝓀𝒶𝓂𝒾𝓁𝒶 ☾ retweeted
@jun3cals 1 year for most of it. Maintained for 2 years and now losing the rest. Lots of intermittent fasting, OMAD, walking, running, weightlifting. Periods of fasting and eating maintance and periods of big restriction. The last 2 years I built a lot of muscle to help my metabolism
Emily 💋 @EmilyCarson8283
35 Followers 44 Following Еagеr tо еxplore new rеalms of рlеasure with оpen-minded individuals
Helena 🤪 @HelenaAdley8492
14 Followers 49 Following Рassionatе temрtrеss seеks a nevеr-еnding еxрlorаtiоn of рleasure
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opal ૮ ̷ ̷ ̷・�... @opaally
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rennie ♡ @rencors
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