emanu23 @echumba2
Football, Athletics,rugby and book reading Joined August 2020-
Tweets789
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Followers83
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Following348
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Likes30K
emanu23 retweeted
Watched Sharks vs Nairobi Utd in #ElitePreSeasonCup and noted how Naibois hybrid high press. Worked a few times but when it failed it was through same patterns. Towards the end Coach Muyoti opted to go man2man across the whole pitch which worked better.
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emanu23 retweeted
Sub 43 club 😤 For the first time ever, 15 men have broken 1:43 in the 800m in the same year 🥵 What will it take to win at @WATokyo25 ? 🤯 #WorldAthleticsChamps
emanu23 retweeted
9 days to the World Athletics Championships in Tokyo. #Tokyo25
emanu23 retweeted
There is always something beautiful when a footballer leaves a club with the blessing of his coaches, teammates and bosses, more so when leaving for those unpredictable European sojourns. He can always come back when things don't work. All the best in Autria Rayo. @pepeta_ke
emanu23 retweeted
The worst 13 seconds of football ever played… 🤣🙈
emanu23 retweeted
Johan Cruyff explaining the limitations of 'double pivot' during buildup and use of full-back in the final third
emanu23 retweeted
Coming tomorrow. Dealing with the 3-4-3.
emanu23 retweeted
Nigeria 🇳🇬 submits bid to host 2030 Commonwealth Games in Abuja
emanu23 retweeted
Benni McCarthy when someone mentions Austin around him
Benni McCarthy when someone mentions Austin around him https://t.co/oQWD7YmmBF
emanu23 retweeted
SPM SPORTS KE is LIVE at Utalii Grounds bringing you full coverage of Harambee Stars’ first training session ahead of their World Cup Qualifier! 🇰🇪⚽️ #WCQ2026 #HarambeeStars #Gambia
emanu23 retweeted
Excl🚨 Kenya Rugby Union has submitted a bid to host a leg of the World Rugby Sevens Series Division 2 for the first time in Nairobi🇰🇪 Click link for the full story📩 #RugbyKE share.google/kAjUHUCa0IraUZ…
emanu23 retweeted
Huyo agent wa Joash Onyango halali. He's had some good packages since his Simba SC days. Will be one of the highest earners in that Police team. @pepeta_ke
emanu23 retweeted
OFFICIAL Manzur Okwaro Suleiman has joined Nairobi United FC from KCB FC. #FootballKE
emanu23 retweeted
Simba vs Gor. #FootballKE
emanu23 retweeted
Baron Ochieng has joined Zamalek on a 5-year deal. The club is now waiting for approval from the Egyptian FA to register the Kenyan defender as a U-19 player. #AfricanFootball #Transfers
emanu23 retweeted
Man United when does it end jameni, ni kama mungu wa Amorim ni ule wa KCB 😭
emanu23 retweeted
Kenya Police Bullets FC are in Group A. #FootballKE
emanu23 retweeted
Bad news for Stade Reims and Kenya🇰🇪 as Joseph Okumu is set to be sidelined for several months with a serious ligament injury to the left knee.😔 #Ligue2
emanu23 retweeted
KCB bouncers vs agile students in #Embu7s finals. Money can’t buy class 😂😂
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