Search results for #FindYourHealthy
my first YouTube cameo on the UK & International Health Coaches Association channel can be found here youtube.com/watch?v=UXamyB… 💃🏽💃🏽💃🏽 as well as other tips on how to Find Your Healthy. #findyourhealthy
NEW BLOG POST. How full am I? Learning to tune in to your gut. Visit ukihca.com/blog/how-full-… #health #wellbeing #wellness #guthealth #diet #nutrition #insulin #healthcoaching #findyourhealthy
Celebrating our independence on July 4th! #Mediflix #FindYourHealthy #July4th #IndependenceDay
Wishing you a happy and healthy New Year! #Mediflix #FindYourHealthy
During #NationalPhysicalFitnessAndSportsMonth, #AmericanHeartAssociation offers exercise tips to help you lower blood pressure and cholesterol: bit.ly/3LbGi0T #Mediflix #FindYourHealthy #BloodPressure @American_Heart
If your eating habits change when you feel stressed, you are not alone! Everybody reacts differently to stress, but there are healthy habits you can develop to help you cope. Learn more: bit.ly/3ii7Xyv #NutritionMonth #FindYourHealthy
As #FindYourHealthy week draws to a close and we head towards the weekend, it's the perfect time to consider how we 'Rest and De-Stress' - another key pillar that we must pay attention to in order to achieve WHOLE HEALTH WELLNESS 💚
We all have the power to make a difference to our health and wellbeing and it’s never been more important to start taking action now. Follow this link to the Find Your Healthy Week Directory for more help to #findyourhealthy ukihca.com/fyh-directory
This article aims to illustrate the thinking behind the discovery development process of awareness. bhma.org/self-care-mand… - Kathleen Quinn #findyourhealthy
The article considers the long-term influence of early sexual experiences, how we might re-educate ourselves effectively, and briefly explores how arousal differs between men and women. bhma.org/rewiring-our-b… - Kalindi Jordan #findyourhealthy
SLEEP is a key pillar in helping you to #FindYourHealthy. Often overlooked and not granted the important consideration it deserves BUT essentially integral to your WHOLE health and wellbeing.
"No act of kindness, no matter how small, is ever wasted." - Aesop, 620 BC - Ashish Bhatia bhma.org/toothpaste-sti… #findyourhealthy
"A holistic approach is to address both nutrition and physical activity to improve testosterone production and sensitivity." #menshealth #findyourhealthy @Dr_PeterFoley
As a Health Coach and member of the UK International Health Coaching Association I was encouraged with other Health Coaches around the country to take part in my local park run this morning💚🌳🙌🏻🏃🏻♀️ What a great start to the day! #FindYourHealthy #ukihcaliveatparkrun
What will YOU start doing today? #findyourhealthy Behavior change towards better health & wellbeing. Every little step helps. Supported by @Pers_Care_Inst ukihca.com/fyh
Proud to be part of the UKIHCA #FindYourHealthy campaign - this campaign is for EVERYONE. We ALL have the power to make a big difference to our health and wellbeing and it's never been more important to start taking action to help ourselves and each other towards better health💚
Small habits add up to big health impacts. That's why we are supporting the #findyourhealthy campaign by @UKIHCA - which aims to support people in making a positive difference to their health and wellbeing. Learn more about the campaign here: ukihca.com/fyh
