Search results for #MoveitMonday
Resistance bands are 1 of my fave strength training tools. Easy to use wherever you are! But what do you do with them? Read my series for @EverydayHealth in which I detail 3 workouts: Stronger arms & shoulders, abs & core, & stronger legs. #MoveItMonday everydayhealth.com/authors/karen-…
Strength training and 2.00 miles in the books #getupgetmovinggetfit #moveitmonday
Movement is so important #MoveItMonday
Our parents' power is in full swing as we prioritize health, happiness, and leading by example during #GetFit sessions! 👱🦾Let's celebrate the joy of movement and the power of fitness together on #NationalExerciseDay 👱 #MoveItMonday #FitnessGoals
Positive affirmations can motivate you to pursue new healthy habits. Think of them as a personal pep talk! Find your affirmation here: ow.ly/9FC450Rgx0s. Then, try saying it 20 times, 3 times a day! #MoveItMonday #HopeandHeroes #IntegrativeTherapies
#MoveItMonday -- Let's shake up the $crypto markets and start flipping! Keep your eyes open for NFTs as part of ‘Bonkerz Kollectionz’ and ‘Dark Dimension Mints
I encouraged everyone to take part in a movement break while virtual networking thismorning - movement is great (and no need to save it for #MoveItMonday!)
Gotten off track on a goal to stay active? Establishing new habits takes time. Use Mondays to reflect on your progress to stay active and explore new activities to try each week. #StayActive #ProgressCheck #MoveItMonday
@TXTransplant45 @MoveWellness21 @DJBaumofficial @SailorMan612 @LadyXsize @kwtx @ManuelaEffrena @ChunkyFlamingo @mute_sports @FryPeggy1 @Sprinkles1969 @staerox @rogersfitness1 @6NewsCTX @Inskigator @Dallas3331461 @TattoosandSass @MaryRuthWeber2 @DrewBarrymore @once_hook76 Great Workout Nancie. #MoveItMonday
Happy #MoveItMonday! Power up your workouts with nutritious foods to stay feeling strong before and after your sweat session! 🍉 🥦 @MoveItMonday #stayactive #healthyeating
We love this!! #Monday #MoveMore #BreakTheSit #MoveItMonday #Canada
We love this!! #Monday #MoveMore #BreakTheSit #MoveItMonday #Canada
Strength training and 3.00 miles in the books #getupgetmovinggetfit #moveitmonday
Move It Monday @MoveItMonday
7K Followers 5K Following International campaign offering free, simple workouts and tips for people of all fitness levels to get moving each week starting on #MoveItMonday.
#MoveItMonday @MoveItMondayTF
38 Followers 16 Following
Kitty Softpaws @shero4hire
2K Followers 2K Following Personal trainer(ACSM), vegan, plantbased ultra/runner, sports enthusiast, cat & tat lady, tea drinker, reader #moveitmonday ambassador. Astro Navigatrix