Search results for #TeamSwoh
I call these floor sit-ups. The floor isn’t stopping you which increases the ROM. It’s also a nice stretch for your core too💯 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Physique #Discipline #Gains
Set 5 of 6 of them 800+pound leg presses. Therapy was in session👊🏽 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Training #WorkOut #BodyBuilding #Motivation #Gains #Discipline #LegDay #Fit
It’s been a slow climb getting back to hittin’ 225 on the bench for reps but I ain’t far off. Mitty day was🔥though👊🏽 Keep Grindin’💪🏽🤙🏽 ⬇️Gains King Stringer⬇️ teamswoh.com/product/gains-… #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Training #Physique #Gains
Back attack🔪 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Blessed #Fitness #Gym #Training #WorkOut #BodyBuilding #Physique #Entrepreneur #Motivation #Gains #FitnessMotivation #BackDay #Fit
My born day gift to myself: Gains. Like it is every year. Because it’s a gift that keeps on giving when you train hard for it💯 Enjoy your day humans✊🏽 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gains
Already back up to 70s on the shoulder press. Funny story, I unknowingly used 75 & 70 on my 1st set😅Guess I’m stronger than I thought🤣 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Discipline #Gains
These 800+pound leg presses was my alarm clock today⏰ Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Blessed #Fitness #Gym #Training #WorkOut #BodyBuilding #Entrepreneur #Motivation #Gains #FitnessMotivation #LegDay
The only acceptable dad bod for me. I’ll have an 18 year old daughter next month & I ain’t playing with these young thundercats out here😂 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Physique #Gains
Set 6 of 6 taking the 80s for a ride on the incline. I’ll be back to the 100s in no time💯 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Training #WorkOut #BodyBuilding #Motivation #Gains #Discipline
Back attack👊🏽 Shredding in full effect🔪 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Blessed #Fitness #Gym #Training #WorkOut #BodyBuilding #Physique #Entrepreneur #Motivation #Gains #FitnessMotivation #BackDay
Been fighting off a headache all morning which caused me to train as hard as I usually do but I still got it done. Discipline>Motivation Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Training #Gains
@Zillafatu’s videographer started recording us while we were just shootin’ the shit. Then he randomly started putting #TeamSwoh over. This wasn’t planned nor did I ask him to. Appreciate you big lil uce🤙🏽 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TheMainOne 👎🏽
Of course I’m starting WrestleMania week off clangin’ & bangin’ these weights. Mitty day could’ve been better but I’ll take it💯 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Training #Physique #Gains
Straight arm Pulldowns hit different today😮💨 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Training #WorkOut #BodyBuilding #Physique #Entrepreneur #Motivation #Gains #FitnessMotivation #BackDay #Fit
That big boy strength coming back in hot🔥Got some tightening up to do but it’ll get done💯 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Fitness #Gym #Training #WorkOut #BodyBuilding #Physique #Discipline #Gains
Leg pressing them plates & that’s not even my usual starting weight💯 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Blessed #Fitness #Gym #Training #WorkOut #BodyBuilding #Entrepreneur #Motivation #Gains #LegDay
Weekly recap. #Fitness is a lifestyle & the best therapy there is. The #Fitfam would understand. #Discipline > #Motivation 💯 Keep Grindin’💪🏽🤙🏽 ⬇️Shop⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Training #Gym #Workout #Physique #Fit
The personal comeback tour steamrolled into this morning’s makeup arm day w/ cable bicep curls followed by reverse grip tricep extensions. I don’t miss training days💯 Keep Grindin’💪🏽🤙🏽 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness
Like I said, this comeback is personal💯 ⬇️Merch⬇️ TeamSwoh.com #TeamSwoh #Apparel #PersonalTrainer #BlackOwnedBusiness #Blessed #Fitness #Gym #Training #WorkOut #BodyBuilding #Physique #Entrepreneur #Motivation #Gains #FitnessMotivation #ChestDay #Fit