rk @rkparsi

Virginia USA Joined April 2009

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153
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Leddy @LeddyLLC

5 days ago

Every person over 35 blames aging for their stiff, aching joints. But the truth? It's not age... it's years of neglect catching up. Here are 8 simple ways to rebuild your joints and feel 25 again🧵:

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The longevity molecule: Nitric Oxide. It widens blood vessels, giving more oxygen & nutrient-rich blood to your muscles, heart, & brain. But by 30, you’ve already lost 40%—& it won’t come back on its own. Here are 5 hacks to boost it & feel 5-10 years younger:🧵

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Sheetal Chopra 🇮🇳 @SheetalPronamo

2 months ago

Bharat’s Most powerful Warriors 👇🏼 But till date we were taught only about INVADERS and were told Mughals the great 🙄 Recorrect & Reclaim 🔥

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Anu Satheesh 🇮🇳🚩 @AnuSatheesh5

2 months ago

Darshanam of Guruvayur Shri Krishna on 1st day of Karkidakam/Aadi Guruvayur Shri Krishna gives Darshan in 12 roopas in 1 day. Krishna is worshipped as Guruvayurappan the child form of Krishna. 12 roopas we can worship Krishna is

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मङ्गलम् @veejaysai

2 months ago

Aashad Ke Ek Shaam Vithoba Ke Naam… What Bhakthi in his voice and his singing! 🙏🏼🥹

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ISRO Spaceflight @ISROSpaceflight

2 months ago

🚨 𝗜𝗻𝗱𝗶𝗮 𝗵𝗮𝘀 𝗶𝘁𝘀 𝘀𝗲𝗰𝗼𝗻𝗱 𝗮𝘀𝘁𝗿𝗼𝗻𝗮𝘂𝘁 𝗶𝗻 𝘀𝗽𝗮𝗰𝗲 𝗮𝗳𝘁𝗲𝗿 𝟰𝟭 𝘆𝗲𝗮𝗿𝘀!! 👨‍🚀 Grp. Cpt. Shubhanshu Shukla has officially become the 2nd Indian national to travel to space! 🇮🇳 1. Rakesh Sharma (Soyuz T-11, 1984) 2. Shubhanshu Shukla (Axiom-4, 2025)*

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The Reddit Marketer @RedditMarketer

3 months ago

But the failed quest led him to the concept of "prajna", or transcendent wisdom. It's about trusting your gut over pure logic. As Jobs put it… "The people in the Indian countryside don't use their intellect like we do. They use their intuition... more powerful than intellect"

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Rueben Hewitt @FitFastCoach

3 months ago

Fix #4: Chia seed water for slow-release hydration. Chia water > plain water Chia absorbs water and slows its absorption into the body. It even blunts hunger. Great for long focus sessions, workouts, or fasting days. Add lemon or ginger if you’re fancy.

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Sunil Thummala MD @TX_neurologist

3 months ago

"never to stay “married to my past views” and to let go of pride when better evidence appears. Jobs, Cook recalled, could shift direction in a snap" timesofindia.indiatimes.com/technology/tec…

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Today I Learned @TodayiLearrned

3 months ago

How glasses work to correct eye defects

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Power of Positivity @LIVEpositivity

a year ago

Do not get upset with people or situations, both are powerless without your reaction.

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Andrew Hopper @andrewhopper

4 months ago

Box Breathing is the most powerful yet ignored bio hack on Earth. It fixes chronic fatigue, anxiety, & weak immunity. It's so effective Navy SEALs and NBA Stars use it daily. I’ve tested this myself, and it does wonders. Here’s how to perform Box Breathing the right way:🧵

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MatrixMysteries @MatrixMysteries

4 months ago

Did you know this about headaches? Cures don’t make money. Only lifelong treatment does.

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Cardio Arena @CadioArena

4 months ago

Did you know your sitting posture could be silently reshaping your body? After 8 hours desk job, your Spine needs this!🧘‍♂️💆‍♂️👇

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Today I Learned @TodayiLearrned

4 months ago

The most effective massage techniques to relieve the tiredness of the day

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Health | Wellness | Nutrition @NutritionTipzzz

4 months ago

15. To enhance your sleep quality: 1. Daily movement 2. No caffeine after noon 3. Practice 4-7-8 breathing 4. Avoid naps after 2:30 pm 5. Block blue light before bed 6. Wake and sleep at same time daily 7. Create a sleep cave: silent, dark, cold

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ScienceAlert @ScienceAlert

4 months ago

Later in life, as the immune system gets weaker, a dormant virus can enter the brain and reactivate there. When it does, it can damage brain cells and trigger inflammation. @UniofOxford sciencealert.com/alzheimers-cou…

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Shayan Sen @DrShayanSen

5 months ago

7. PREbiotics: The fuel Probiotics are the workers. Prebiotics are their food. Feed your gut with: • Resistant starch (green bananas, cold potatoes) • Inulin (onions, garlic, asparagus) • Beta-glucan (oats, mushrooms) Start slow to avoid bloating. @PeterAttiaMD

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Wisdom @Wisdom_HQ

5 months ago

15 Deep Truths of Life: 1.

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Man’s Bible⚡️ @Man_s_Bible

5 months ago

1. Nobody is coming to save you. By 30, you need to accept one brutal truth—no one’s going to hand you the life you want. Your parents can’t do it, your friends won’t do it, and your woman shouldn’t have to. The world rewards men who take initiative, build themselves from…