Sophie Francl @sfrancl
Omaha Duchesne Academy '21 | University of Northern Iowa ‘25 Joined September 2017-
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🔥BIG NEWS🔥 North Central Regional Conference April 15, 2023 Hosted by the University of Northern Iowa here in Cedar Falls. Come learn from a lineup of great speakers! More information to come… Register ⬇️ nsca.com/events/state-a… #EverLoyal #NSCA
Congratulations to the student-athletes from A’21 that were honored at Prize Day today! Outstanding Athlete: Sofia Bressani- 🏐⚽️ Meena Satpathy- 🎾 Madison Smith- ⚽️ Sportsmanship Award: Clary Doyle- 🥎 Bridget Duffy- ⛳️🎾 Sophie Francl- 🏊🏻♀️ @DABoosterClub @duchesneacademy
We are proud of the way our athletes and students represented Duchesne during the first round of the state soccer tournament. We can’t wait for the next round on Monday!
We are blessed with dedicated teachers and bright students! Congratulations, A21!
We are blessed with dedicated teachers and bright students! Congratulations, A21!
16’ Jessica Kozol finds the back of the net! 1-0 Duchesne
I am very excited to announce my commitment to the University of St. Thomas! @Coach_Caruso @douglichten @UST_Football @CPFootball17 @Vrz51 @KohlsSnapping #AGTG #TOM21ES #ROLLTOMS
Sophie’s final swim... thank you for 4 amazing years! You’ll be missed... ❤️❤️❤️❤️ #SALTie #UNITYthruADVERSITY @duchesneacademy
This will be the final Duchesne swim for Sophie Francl, A'21! "A warrior... an exemplar of poise, focus and determination all season... the team reflected her attitude." -Coach Henchal @duchesneacademy @DABoosterClub
The 400 Free Relay team took 1st! They dropped over 15 seconds off their time! Blazauskas, Francl, Murray and Miles!
100 Fly: Francl 5th with a secondary state time!
200 IM: Francl 1st! (Repeat RCC champ) Freemont 5th Enenbach 6th
Blessed to receive my first D1 offer to join the brotherhood at Army West Point! Thank you to @CoachSaturnio for the amazing opportunity. #AGTG @CPFootball17 @Coach_Casper @CoachSidders @Vrz51
Senior Night at the Swim dual against Skutt at 4:30! We’ll honor A’21 returning All-RCC athletes Sophie Francl and Anna Kwong! Thanks for your dedication and hard work, girls! @duchesneacademy
Had a great time celebrating Sophie Francl and Anna Kwong last night! And we won the dual over Skutt 124-38! @duchesneacademy
Duchesne won all three relays! Individual event winners: Anna Kwong 1M Diving Sophie Francl 100 Fly Elle Miles 500 Free Lia Murray 100 Free and 100 Back Many other career bests! Well done, girls! And a special shout out to the team managers Grace and Jessica for their efforts!
As so many of you requested it - heres a little clip of me playing along to @onedirection Little white lies.. this was pretty much how I played it live and it just brought back SO many memories! #10YearsOfOneDirecton #onedirection
@dashswimteam finished in 12th place overall and is the top Class B team!! @duchesneacademy
Lia Murray just finished 2nd in the state in the 100 Back!!! @duchesneacademy @dashswimteam
Sophie Francl is the RCC champ in the 200 IM! She dropped 8 seconds and got a state secondary time!
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