*evangeline* @slicing4dicing
Joined March 2023-
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You're not hungry. You're just bored. You're not hungry. You're just bored. You're not hungry. You're just bored. You're not hungry. You're just bored. You're not hungry. You're just bored. You're not hungry. You're just bored. You're not hungry. You're just bored. Repeat.
"ill start tomorrow" bullshit. you say that every single day. don't you want to be skinny? don't you want to feel your empty stomach, and know you did it? don't you want to step on the scales, and see how much weight you've lost? -- meanspo egospo thinspo bonespo edtwt ana
i love: •being pale •starving •being delusional •being gay •yellow camels
Worlds Worst Person @600mgnerdrope
564 Followers 498 Following NOT FUCKING EDTWT!!!!!!!!! Tailless Fish Flightless Bird @100mghichew @casualautismme every morning deciding if i’m gonna be a “high res overexercising eating clean” disordered or a “rot in bed all day and starve” disordered or a “fuck this ed lets eat everything in the house” disordered
absolutely treated myself today and got the expensive disordered stuff (cacao nibs & almond butter) 😍 also the most gorgeous summer dress to motivate me!!!!! and a lower cal bowl for dinner later bc i'm craving health!!! as always lmao 😭 so happy and grateful rn 🫶
Bro just had cranberry juice & a dream
• Trail Mix Trail mix can help make you feel full thanks to the fiber from nuts and satisfy your sweet snack cravings from fruit or a bit of chocolate. Per serving (¼ cup): 140 calories, 8 g fat, 16 g carbs, 2 g fiber, 3 g protein
• Homemade popcorn Popcorn is a great snack for weight loss because it is low calorie, but also a great source of fiber, which can help you feel fuller longer. Per serving (3 cups of air-popped popcorn): 93 calories, 1.1 g fat, 18.6 g carbs, 3.6 g fiber, 3 g protein
• Whole grain crackers Whole-grain crackers offer a great source of complex carbs for energy, and fiber for satiety. Per serving (6 crackers): 60 calories, 1.5 g fat, 11 g carbs, 1 g fiber, 1 g protein
• Raspberries They have tons of vitamins, potassium, iron, and calcium, and they’re naturally sweet and you can eat them fresh or frozen alone, or with another snack like nut butter or yogurt. Per serving (1 cup): 64 calories, 0.8 g fat, 15 g carbs, 8 g fiber, 1.5 g protein
• Roasted seaweed If you’re craving something salty, roasted seaweed is a great low-calorie choice, says Tamburello. The individual packages also make it extra convenient for on-the-go moments. Per serving (1 package): 50 calories, 4 g fat, 2 g carbs, 1 g fiber, 1 g protein
• Edamame beans So tasty with salt! In addition to plant-based protein, you get fiber and a good dose of potassium. Per serving: 140 calories, 8 g fat (1 g saturated), 8 g carbs, 2 g sugar, 481 mg sodium, 1 g fiber, 8 g protein
• Chocolate Milk actually a pretty great snack, especially for after a workout, thanks to the simple carbs and nutrients from the chocolate and the milk's lactose. Per serving: 174 calories, 5 g fat , 25 g carbs, 21 g sugar, 134 mg sodium, 1 g fiber, 8 G protein
• Carrots Carrots are loaded with fiber (3.58 g of fiber per cup) that can help keep you full longer throughout the day Per serving (1 cup chopped): 52 calories, 0.3 g fat, 12 g carbs, 3.6 g fiber, 1.2 g protein
• Hummus Not only is hummus packed with fiber, but it also has some healthy plant-based fats that will help with satiety and stabilize your blood sugar. Per serving (1 tablespoon): 27 calories, 1.29 g fat, 3.02 g carbs, 0.07 g fiber, 0.73 g protein
• Oatmeal Oats are high in fiber and protein, which are digested at a slower rate and can help maintain energy levels. Per serving (½ cup): 160 calories, 3 g fat, 33 g carbs, 4 g fiber, 5 g protein
Snacks that are filling but low cal, a thread! 💿💫❄️
7. Smoke more than you drink Everyone knows that liquor is the devil in a calorie suit so for the love of god just spark one up at your next party instead lmaoo.
5. If you plan to exercise, don’t let yourself toke until you’re done Weed is my main motivation tool (I know, I’m sad) and can be used for tons of things like schoolwork or chores. But don’t let yourself have it until you’ve gotten that cardio in!
4. Watch what you snack on I have a previous thread about good low-cal munchies you can find, but the gist is that making sure you’re stocked with food and healthy things is the biggest key for success in the stoner diet.
3. Go for a walk every time you smoke a joint This one is pretty self explanatory, but it’s made a huge difference for me with the amount I toke. So Everytime you’re about to park your ass in that smoking chair think again 😂
1. No smoking or eating until a few hours after you wake up Waking and baking is not good for cravings through the day, so try to hold off as long as you can. Because I associate eating with after smoking, this prolongs my intermittent fast.