Alvin Joshua Pullicar @tranquilentropy

Republic of the Philippines Joined August 2015

Tweets

287
Followers

101
Following

556
Likes

445

Dean Turner @DeanTTraining

2 days ago

Need meal ideas? I put together a PDF that consists of 21 meal plans with a bunch of delicious recipes Plans range from 1200 calories & 120g protein to 3200 calories & 220g protein in 100 calorie/5g increments You can grab it FOR FREE by visiting the link in the post below 👇🏻

lovesdemocracy @sweetpotato1977

2 days ago

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Dean Turner @DeanTTraining

a week ago

People are starting to catch on to the FACT that the Smith Machine is one of the BEST (and most versatile) training tools ever invented If you aren’t stuck in 1990 & you’d like to put this amazing tool to good use, LOOK NO FURTHER than these 15 excellent Smith Machine exercises:

LB - M.S. @lucas_brown58

a week ago

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JWaller7 @Waller7J

a week ago

You need to understand that you are likely not that special. We are all born into shitty circumstances. Some shittier than others. That is not in your control, but what you can control is how you let it affect you. You can cry all you want about your issues, but if you do not…

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Noah Ryan @NoahRyanCo

2 weeks ago

Society has become collectively anti-social. We’ve lost our ability to connect with others and subsequently with ourselves. This is a huge problem and comes down to one key neuropeptide: Oxytocin. Optimizing oxytocin function turns your social systems back on. It makes human…

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Eduard Habsburg @EduardHabsburg

a month ago

Looks like Taylor Swift and Travis Kelce are now in urgent need of a copy of my book on marriage:

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IMI Daily | Christian Henrik Nesheim @imidaily

2 months ago

EXCLUSIVE - 🇸🇹São Tomé & Príncipe’s new CBI program: Citizenship for $90k donation Processing in 6 weeks Agent commission is $20k Privately run CIU based in Dubai No interview, no physical presence 61 visa-free destinations, part of CPLP Read the details today in IMI.

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Dylan Madden @Moneybaglives

3 months ago

Testing something. RT this post if you believe in God & work hard everyday. Like this post if you’re just getting started on being the main character. Reply if you’re homo.

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AJAC @AJA_Cortes

5 months ago

I know these get called Lu Raises now, but the Ancient Greeks were doing these 500BC The overhead raise is one of the earliest exercises described in writing The Greeks (and Romans) were nuts about lateral raises and training shoulders

Jack Krucial | Lethal Gentlemen's Club 🥷 @JackKrucial

5 months ago

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Tai Lopez @tailopez

9 months ago

If you don’t have a New Year’s resolution and you’ve been through a lot of sh!t in life, here’s my advice to you: get your confidence back. Say to yourself, you’ve already lived through stuff that would have killed most people.

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BRICS News @BRICSinfo

9 months ago

JUST IN: Pope Francis opens Holy Doors (Sacred Portal), marking the start of the 2025 Jubilee, a year of forgiveness, reconciliation, and spiritual renewal. Catholics who confess their sins during this time receive absolution, freeing them from eternal or spiritual punishment.

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Visegrád 24 @visegrad24

10 months ago

The Polish city of Wroclaw has one of the most beautiful Christmas markets in Europe. They recently lit their Christmas tree at the main square. Hundreds gathered for the event. Fortunately, they were able to do so without worrying about Christmas market truck attacks. 🇵🇱

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The Culturist @the_culturist_

10 months ago

This weekend, the resurrected Notre-Dame finally reopens — but why is it so significant? Well, it wasn't just priceless artworks and manuscripts rescued from the fire in 2019. A truly extraordinary object is kept inside... (thread) 🧵

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Lawrence King @lawrencekingyo

10 months ago

Open an offshore bank in these countries Online Switzerland - Dukascopy Gibraltar - Xapo Bank Germany - N26 UK - Revolut Collect Bank accounts, passports and residencies You are welcome

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Atlas @DentesLeo

10 months ago

Never try to justify yourself. Never try to justify your prices. Never try to justify why you’re the best in your market. Always speak highly of yourself. Hold yourself in high regard. Whenever possible, avoid explaining anything. Lamborghini doesn’t waste time…

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Noah Ryan @NoahRyanCo

11 months ago

Stole this one from the Korean Olympic wrestling team Becoming un-armbar-able

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Miquel Gironès 🇦🇪🇪🇸🇵🇾🇧🇷🇲🇽🇨🇾🇵🇼 @miquelgirones1

11 months ago

🧵 This is Belgrade, Serbia: - 4 Pathways to Citizenship (explained) - Legal (temporary) residency in 1 month - Non-CRS and discreet banking A perfect blend of discretion, strategic location, and booming real estate investments. Here are 11 reasons why Belgrade, the…

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Mr Family Office @MrFamilyOffice

11 months ago

a model family office structure:

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Noah Ryan @NoahRyanCo

11 months ago

Been oil pulling with black seed oil and my mouth has never felt cleaner BSO is a potent antimicrobial and exceptional toxin "magnet". 1 minute every morning after brushing & water flossing.

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BowTiedColombia 🇨🇴🌞 @BowTiedColombia

11 months ago

If I were a foreigner, I would learn Spanish in Bogotá 🇨🇴

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The Way of Jerz @TheJerzWay

11 months ago

For those of you who do not want to use a 🇺🇸 US LLC for your business structure another… Here is a low cost offshore structure to consider: ✅ 🇵🇦 Panama corporation ✅ 🇵🇦 Panama business account ✅ 🇵🇦 Panama personal account ✅ 🇵🇦 Panama merchant account