Trauma Assist Management Services @trauma_help
Trauma Counsellor specialising in Post Traumatic Stress Injury in First Responders, Medics, Trauma Nurses & Doctors. Also in Depression & Anxiety 083 7000 572 traumassist.co.za Johannesburg, South Africa Joined March 2014-
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Certain people—especially those with personality disorders—may regularly blame others for their own choices and behaviors. Here's how to protect yourself and neutralize the attacks. psychologytoday.com/us/blog/my-sid…
Are past traumas still negatively affecting your life and relationships in the present? Here are some signs to be aware of, writes @Kaytee_Gillis psychologytoday.com/us/blog/invisi…
Emotional intelligence can contribute to career success—and it's a skill that anyone can acquire. Here's what you need to know. psychologytoday.com/us/blog/fulfil…
Losing someone can be unimaginably hard. Understanding the changes that take place in the brain during the grieving process can help. Here's how. psychologytoday.com/us/blog/laugh-…
Childhood trauma, abuse, and neglect are more common than you might think. Here's what you might not know about the long-term effects on health and well-being. psychologytoday.com/us/blog/naviga…
Boundaries set the standards for acceptable behavior from those around you. Here are some tips for setting them confidently without being controlling. psychologytoday.com/us/blog/the-wi…
Too many suffer in silence because they do not understand that their brains have been significantly compromised by constant stress—such as occurs with bullying and abuse. Here's what can happen. psychologytoday.com/us/blog/the-bu…
The grief of losing a partner, close friend, or cherished relative doesn't ever go away. But it does soften, and over time, we may find that we start to grow around it. Here's what that can look like. psychologytoday.com/us/blog/widows…
Therapy doesn't have to last a long time to help someone. Here's an example of how even a small number of sessions can sometimes make a big difference in a person's life. psychologytoday.com/us/blog/i-hear…
Understanding where anxiety comes from is an important step in feeling better. Here's what everyone needs to know. psychologytoday.com/us/blog/goodby…
Being kind to ourselves can feel awkward and scary—especially if we're not used to doing it. These tips can help. psychologytoday.com/us/blog/conque…
Is it possible that your experience of stress goes all the way back to the womb? @dmiglios explains how a mother’s stress can affect a developing fetus. psychologytoday.com/us/blog/stress…
Gaslighting can be tricky to detect and cause lasting damage to someone's self-esteem. If you think it may be happening to you, here's how to protect yourself. psychologytoday.com/us/blog/in-you…
Are antidepressants overprescribed? A group of medical professionals in the UK says yes. @christophlane breaks down their reasons and evidence. psychologytoday.com/us/blog/side-e…
Depression and anxiety can lead us to feel like we’re just not up for activities that usually interest us. Here’s how you can move forward while honoring the signals your mind and body are sending. psychologytoday.com/us/blog/beyond…
Followers of the way: If you're new to Buddhism, take a look at our online magazine, but rememberer we're all beginners. buddhismnow.com Good luck!
Boundary setting can be a tricky business. Here’s how to do it in a way that yields the best results. psychologytoday.com/us/blog/my-sid…
Buddhist practice: Four Noble Truths, by Ringu Tulku Rinpoche wp.me/pFy3u-2O4 Short Buddhist film (about 6 minutes)
It's not possible to fully protect a relationship from a loss of sexual attraction and intimacy, but taking these 3 steps early on can help, writes @GregMatos psychologytoday.com/us/blog/the-st…
Focusing on a partner's strengths instead of their weaknesses is essential to a satisfying relationship. Here's how. psychologytoday.com/us/blog/fulfil…
Yusuf Abramjee @Abramjee
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Are past traumas still negatively affecting your life and relationships in the present? Here are some signs to be aware of, writes @Kaytee_Gillis psychologytoday.com/us/blog/invisi…
Emotional intelligence can contribute to career success—and it's a skill that anyone can acquire. Here's what you need to know. psychologytoday.com/us/blog/fulfil…
Losing someone can be unimaginably hard. Understanding the changes that take place in the brain during the grieving process can help. Here's how. psychologytoday.com/us/blog/laugh-…
Childhood trauma, abuse, and neglect are more common than you might think. Here's what you might not know about the long-term effects on health and well-being. psychologytoday.com/us/blog/naviga…
Boundaries set the standards for acceptable behavior from those around you. Here are some tips for setting them confidently without being controlling. psychologytoday.com/us/blog/the-wi…
Too many suffer in silence because they do not understand that their brains have been significantly compromised by constant stress—such as occurs with bullying and abuse. Here's what can happen. psychologytoday.com/us/blog/the-bu…
The grief of losing a partner, close friend, or cherished relative doesn't ever go away. But it does soften, and over time, we may find that we start to grow around it. Here's what that can look like. psychologytoday.com/us/blog/widows…
Therapy doesn't have to last a long time to help someone. Here's an example of how even a small number of sessions can sometimes make a big difference in a person's life. psychologytoday.com/us/blog/i-hear…
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Understanding where anxiety comes from is an important step in feeling better. Here's what everyone needs to know. psychologytoday.com/us/blog/goodby…
Being kind to ourselves can feel awkward and scary—especially if we're not used to doing it. These tips can help. psychologytoday.com/us/blog/conque…
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Are antidepressants overprescribed? A group of medical professionals in the UK says yes. @christophlane breaks down their reasons and evidence. psychologytoday.com/us/blog/side-e…
Depression and anxiety can lead us to feel like we’re just not up for activities that usually interest us. Here’s how you can move forward while honoring the signals your mind and body are sending. psychologytoday.com/us/blog/beyond…
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Boundary setting can be a tricky business. Here’s how to do it in a way that yields the best results. psychologytoday.com/us/blog/my-sid…
Buddhist practice: Four Noble Truths, by Ringu Tulku Rinpoche wp.me/pFy3u-2O4 Short Buddhist film (about 6 minutes)
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