Mastering My Thyroid @AdeleDR

Because why should an underactive thyroid slow you down? We have things to do and places to go! #hypothyroid #hashimoto masteringmythyroid.com/free-resources… Gauteng, South Africa Joined November 2010

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Mastering My Thyroid @AdeleDR

2 years ago

When your doctor tells you your thyroid labs are normal.. but yet you have all the hypothyroid symptoms and feel terrible. #hypothyroidism

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Mastering My Thyroid @AdeleDR

5 years ago

Unboxing the Kuvings Whole Slow Juicer EVO820 youtu.be/LaZTLQ71hmU via @YouTube

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Goodnature @GoodnaturePro

5 years ago

You can ditch the highly processed store bought version for this fresh, nutrient-dense juice that is kid-friendly. We're going back to the basics with our fresh, homemade Apple Cider recipe! goodnature.com/recipes/apple-…

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Nirmalajuice @NirmalaJuice

5 years ago

A healthy outside starts from a healthy inside - Robert Urich #wellness #health #fitness #juicing

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Mastering My Thyroid @AdeleDR

5 years ago

Energy is everything. Do you have the energy to live the life you love?

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Mastering My Thyroid @AdeleDR

5 years ago

Sometimes you just need something healthy yet still delicious! This Chocolate Banana Maca smoothie hits the spot! bit.ly/3dlnGuo #smoothie

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Mastering My Thyroid @AdeleDR

5 years ago

I cannot believe how the price of #ginger in South Africa have just about tripled over the last few weeks. Before Christmas, R149 per kilo, yesterday, R319. Who can affird this?

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Mastering My Thyroid @AdeleDR

5 years ago

When you just need a pink smoothie on a Friday morning!

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Mastering My Thyroid @AdeleDR

5 years ago

I love juicing, yet I don't believe in juice fasts or cleanses. Read here for why. adeledurand.com/why-i-dont-bel…

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Mastering My Thyroid @AdeleDR

6 years ago

Squash IPT update: played Border's B team this morning. Good rallies, a hit or two given and received, and some tears when we lost. Yet nothing like a decadent milkshake at Mustang Sally's to lift the spirit! Photo below: Norhern Gauteng B with Border B

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Mastering My Thyroid @AdeleDR

6 years ago

Squash IPT update: best games so far from this B-side team, who is facing the A-side teams from the other provinces. Every point was contested and fought over. Even though they lost, they gained in experience! Photo below: Northern Gauteng B with Eastern Province A

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Mastering My Thyroid @AdeleDR

6 years ago

Squash IPT Update: we played the Zimbabwe team today. Good matches, with some close games. We lost, but happy with the games.

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Mastering My Thyroid @AdeleDR

6 years ago

Squash IPT Update: we played against Central Gauteng this morning. We lost, and along the way had some emotional overwhelm, tension and nerves, and best, team support. All lessons that these young players are... facebook.com/634562364/post…

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Mastering My Thyroid @AdeleDR

6 years ago

Squash IPT update: Yesterday the team had their first match against Border. It was tough and challenging, we lost. Good spirit and energy by the girls. Today we are playing against Central Gauteng and Kwazulu-Natal.

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Mastering My Thyroid @AdeleDR

6 years ago

I am preparing a welcome goodie bag for the under 13 girls squash team for next week's inter-provincial squash tour. No plastic toys are going into the goodie bags - as plastic has a much longer life than the... becomingminimalist.com/stop-buying-pl…

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Mastering My Thyroid @AdeleDR

6 years ago

Love this! facebook.com/634562364/post…

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Mastering My Thyroid @AdeleDR

6 years ago

A broken SA education system. An important read. facebook.com/634562364/post…

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Mastering My Thyroid @AdeleDR

6 years ago

I just created my FB page focused on helping others who have been diagnosed with hypothyroidism and Hashimoto's Thyroiditis: I'll be sharing information and my experience on hypothyroidism and Hashi's, and helping others on their journey to health. facebook.com/Adele.d.Rand/p…

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City of Tshwane @CityTshwane

6 years ago

Some part of Centurion is experiencing power interruption due to 132kv trip from Rietvlei. Team busy attending. The City apologise for the inconvenience caused.