Akeso Sobriety @AkesoSobriety
If you're looking to take a break from alcohol or remove it entirely from your life, have no fear. From 30-day programmes to 1-1 coaching Akeso has you covered. akesosobriety.com Winchester, England Joined September 2023-
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The journey from darkness to salvation is not easy, but every step brings us closer to the light.
Life is so much better without the booze. Anytime, any day.
Some popular myths about alcohol: - Alcohol is a stimulant - Alcohol warms you up - Alcohol reduces stress - Alcohol helps you sleep - It's ok to drive after one drink - A glass of wine a day is good for you All complete nonsense, of course! Never stop on the quest for truth.
It can feel uncomfortable not knowing who you are without alcohol. By being patient & giving yourself time to know your new life, you'll soon start to feel comfortable again. Then, once you find the real you, that's when life truly begins.
Nothing will make you excited to wake up in the morning like sobriety! To all those waking up without a hangover, have a great Sunday 👊
The promotion of alcohol should have no place in sport. A move motivated solely by money, no doubt, but it would be nice to see more moralistic endorsements & intent by the Premier League. Especially with gambling & alcohol adds already so prevalent. news.sky.com/story/premier-…
The things of highest value in life are such because they are rare. Therefore, those who choose sobriety make themselves of the highest value indeed.
Everything we now believe to be tradition, was a novelty once... ... and it's time to make sobriety the new tradition.
There's something so grounding about being conscious & in complete control of your decisions. Even if you make a mistake, the knowledge that you did it with a sober mind means you can have no regrets. Leaving alcohol behind for a life of no regrets sounds pretty good to me.
Read for knowledge. Train for strength. Abstain for clarity. Repeat for happiness.
Guaranteed to help on your sobriety journey: - Learn to say 'no' - Daily journaling - Regular exercise - Start a new hobby - Avoid certain environments - Track progress for motivation - Engage in a sober community A few tips & habits that help create a strong foundation.
One door may close when you stop drinking, but another hundred will open as a result.
The good you attain from sobriety manifests itself in everything else you do. Not one other change can positively impact your life so profoundly as getting sober.
The process of quitting alcohol can be a real merry-go-round for many. The idealism and hope that moderation can work is what keeps people stuck. Committing to going all in and not looking back, that's where success lies.
Nothing will be worse for you when you remove alcohol from your life. Not. One. Thing. Sure, there will be some adjustments, but nothing that doesn't get easier with time.
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I love and respect everybody’s views on this world, primarily the ones I am following because they all include, truth, kindness, intellectual honesty and it comes from a place of reflection and intrinsic decisiveness of what is internally true and false.
15 years sobriety today! #sober #recoveryposse
"Make your inner world so strong and harmonious that nothing in the outer world can disturb it."
I'm rooting for anybody trying to do better because life isn't easy. 🖤 #RecoveryPosse
I'm inspired by all of you, no matter where you are in your sobriety journey. Keep moving forward, you never know who is watching.👏 #RecoveryPosse #wedorecover
You didn't come this far to only make it this far. 🏃 #iamsober
I did it!! I participated in three online lessons in a row. It was challenging, and all teacher praised my English✨I think I can speak English much better than before. Don’t be afraid of mistakes, I keep it up!! #リリック英会話スクール #sober #断酒67日
Gym, hair cut, 10000 steps and 2 hours housework before 11.30am. Last week on a day off work I would still be in bed nursing a hangover dreading every minute of every day. Day 4. #RecoveryPosse #earlydays
"i can't bear it." yes you can. you're here... bearing it. keep going.
Wow, I’m overwhelmed by the support on this post! I’m in very early days of sobriety, but I’m feeling strong. Thank you all ❤️
Going out to a friend’s birthday tonight. I’ll probably be the only one not drinking or getting high, but that’s okay 🩵💪🏼
Day 5 on my journey to sobriety and feeling stronger every step of the way! 💪 No more alcohol, just a clear path to a healthier, happier me. I am excited about the new adventures and growth ahead. Here's to embracing this beautiful journey of sobriety!
I’m super excited this morning Today is my first day of earning money from my laptop. The role is simple just some admin type work. The moneys not as good as my usual means of income. But it’s not about the money - It’s about the freedom. I’ve been working toward this for…
10 months 🎉🎊quitting alcohol is the best thing I've ever done for myself.
The journey from darkness to salvation is not easy, but every step brings us closer to the light.
Life is so much better without the booze. Anytime, any day.
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