Allen J. Chapin 2 @AllenJChapin2
Stop Dreaming,Start Living. Make ur own destiny & ur own Legacy, push thu pain & hardship of life, grab hold of it and Shape your ETERNITY! NASM Cert. Trainer Joined February 2013-
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Following243
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Happiness and endorphin's, do they contribute to a healthier you and a more productive workout ?
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I dont waste my time complaining about the way I am, the energy I have is used toward perfection, nothing is wasted instead it will utalized
Allen J. Chapin 2 retweeted
I hate when this happens 😩
Allen J. Chapin 2 retweeted
💥MUSCLEPHARM FREEBIE FRIDAY💥 🌟ENERGY SPORT🌟 -TO ENTER- 1. RETWEET 2. FOLLOW @MusclePharm AND @iBelieveInFts
I face every day believing that today I will make every moment count, and then I fight to make sure it does.
I used 2 get sad when I would often be rejected by people, but I do what I do for me not them, without their approval I still move forward.
Perceive yourself as you wish to be, & then become that you, see yourself as you want & realize that you are looking in the future.
True vision sees beyond our own needs & recognizes the needs of others, to be a visionary look at the needs of others, & be compelled to act
4 certain.u make a difference in peoples lives & ur own hard work adds 2 the richness of ur story. Reflect on that whe u look in the mirror
Allen J. Chapin 2 retweeted
Excess sodium causes water retntion under skin giving a puffy bloated look. Keep sodium at 1000-3000mg/day. Skin will fit tighter look lean
Feeling the sadness of loss. Greg we will miss you brother.
@pinkygirl0711 Wishing you the Very Best of Days today Jeannie. Keep you chin up.
Allen J. Chapin 2 retweeted
Best feel
NO need to agg on about rejection, transcendence of pain into power is now habitual. And so I thank you, because I do not reap pain from you
Allen J. Chapin 2 retweeted
Clothes hide everything
When the game is over you wont find me on the bench, I will be in the middle of the field with my arms up, victorious, be there with me. NGU
No body does a rep for you, nobody sweats for you, nobody lives one sec of your life, its up to you to win, and you can, and you will.
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