Anton Roggo @AntonRoggo
don't stress bby Joined July 2022-
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Anton Roggo retweeted
New substack article out, go read if you're interested, link in replies. It's intended as part review article, part philosophical musing, and part updating Ray's work and references. Any and all feedback is welcome and appreciated. Thank you.
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Anton Roggo retweeted
I dropped a full breakdown of how I built a hands-off Instagram farm at scale: • Content duplication bypass • FYP curation with real scrolling • Main account growth on autopilot • Distributing Reels across thousands of accounts • Full slave network architecture Works for…
Reject hustle culture. There is nothing noble about being busy. Be productive. Laser focus. Your 9-5 can be done in 4 hours. If your screen time is more than 1 hour you need more purpose.
You only have to wrestle with temptation when in a low energy state. In a high-energy state life is effortless. Discipline is for the energetically bankrupt.
Saturday morning. Grab the crew. Espresso in one hand, ice cream in the other. Sit in the sun. Talk shit. No rush. Don’t stress, baby. It’ll be okay.
Every gym schedule needs an esoteric day. A day to move different. If you're stiff, you break. If you're rigid, you snap. Ride the horses.
March! It’s time to start freaking out the general public. Dogs roam free 24/7. Shirts? Optional. Don’t let the “shirts-in-the-pool” crowd tell you how to live. Set the town on fire. Over and out.
HOMEMADE CHOCOLATE RECIPE: 1/2 Cup of Coconut Oil 1/2 Cup of Organic Cacao Powder Maple Syrup to Taste (I used ~ 1/4 Cup) Goat Milk Kefir to Taste (I used ~ 1/4 Cup) Steps: 1. Heat Coconut Oil 2. Add Cacao Powder & Maple Syrup 3. Mix & Add Kefir/Milk... & Mix 5. Freeze
Bitches think I’m crazy when I say I don’t wear sunscreen Why are you scared of the sun 🤣🤣🤣🤣
evening walk a couple days ago
Lipofuscin boils down to excess IRON and a deficiency of Vitamin E (PUFA excess).
I can definitely be a competitive eater... feeling like Marlon Brando
Cracking an egg and seeing a deep orange yolk soothes my soul
Everytime summer comes around I start to fiend chess. wat mean?
raw oysters, fruits and house music got me feeling like ubermensch.
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