Anxiety Attacks @AnxietyAttacke1
I tweet a bit because it makes me feel better. Sometimes it's easier to put things online than say them face to face Joined April 2018-
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I hate the fact that I've just spent the last 30 minutes crying and feeling crap about myself because of what he thinks. We've always had a toxic relationship and the last 13 days have been the best it's ever been after having no contact for 3 weeks. Time to pick myself up again
So my father couldn't even mange 2 weeks without starting on me. Maybe I'm the idiot for thinking this time he really had changed. #anxiety #emotionalabuse
I know my relationship with my dad is toxic and it doesn't matter what I do I'll never be good enough for him but why have I just spent the last half an hour crying after he hurled more drunken abuse at me? #emotionalabuse #anxiety
I had half an hour of sleep last night and now I'm struggling to get off again. The last 24 hours I've felt like I could have a #Panicattack at any moment and right now I'm still on edge waiting for it to come. #anxiety #anxious #nologicalreasonforit
Feel like I've neglected this account for ages but I haven't needed it. Tonight however #anxiety is back with a bang, stopping me from getting to sleep however there's no logical reason for it. I've racked my brain but I can't explain it. #mentalhealth #imnotok #anxious
There's only so many times you can tell yourself it doesn't bother you before you stop believing yourself. #anxiety #emotionalabuse #imasurvivor
Nobody realizes that some people expend tremendous energy merely to be normal.
Has anyone else had any experiences of an increase in panic attacks after having covid? I've been fine for the last few weeks,yet in the last week I've had a constant feeling of panic and that I'm going to have a panic attack. If so what helped? #anxiety #covid #aretheylinked
Wow, I relate so hard. Phone calls suuuuuuck. #anxiety #mentalhealth #mentalillness #socialanxiety
So true! #mentalhealth #anxiety #depression

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