Arise and Hoop @AriseandHoop
Free your child spirit and come play with us! http://t.co/g2RrKsilwc ariseandhoop.co.za Cape Town, South Africa Joined July 2012-
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Arise and Hoop retweeted
Join us on Sunday for a beginners or intermediate workshop - see event for details facebook.com/events/7155676…
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Arise and Hoop retweeted
Check out @MzansiStore for your hooping needs ;) #capetownflow #hooping
Arise and Hoop retweeted
Dear Ones - ALL of U with Heart - Let's bring Joy to 180 youth, to play just DOnate R60. hoopflowlove.com/sponsor-a-chil…
Arise and Hoop retweeted
Open Hoop night! Bring your friends and come check it out :) facebook.com/events/4985357… #CapeTownflow #CapeTown #hooping
Arise and Hoop retweeted
Fish Hoek hoop classes tonight at 19:00! [email protected] to book your spot! #FishHoek #CapeTown #CapeTownflow
Arise and Hoop retweeted
Join us for hoop or staff (multilevels) from 19:00 - 20:30 tonight. R30 for newbees #capetownflow #hooping @AriseandHoop
Arise and Hoop retweeted
Come out and play! Greenpoint park, Sunday 11:00 - 14:00. Accepting donations of unused flow toys for our flow kids so bring them along!
Arise and Hoop retweeted
Check out the info on the Flow Show - connectandflow.co.za/happenings
Arise and Hoop retweeted
Celebrate womans day with us at Greenpoint park. Friday 11:00 - 15:00 - look out for hoops and toys!
Arise and Hoop retweeted
Confirm booking for June Hoop workshop by Friday and qualify for 50% disc on any Regular hoop!facebook.com/events/2620585… @AriseandHoop
Arise and Hoop retweeted
Come and play on Saturday from 1 to 5pm in Lower Main Road, Obs. Check it out! #CapeEvent #CapeTown #AriseandHoop
Arise and Hoop retweeted
Multilevel hoop workshop Sat 18 May @ R250 #CapeTown #CapeEvent #AriseandHoop #hooping facebook.com/events/4567193…
Arise and Hoop retweeted
Hooping Workshop Sat 18 May R250 facebook.com/events/4567193…
Arise and Hoop retweeted
Come and join us for Thursday hoop class connectandflow.co.za/hooping/hoop-c… #CapeEvent #Hooping #Ariseandhoop #CapeTown #fitness
Arise and Hoop retweeted
Flow arts fire Jam @Trenchtownobs tonight facebook.com/events/2396430…
Arise and Hoop retweeted
Multi-level hoop dance for April starts next week #AriseandHoop #hooping #CapeTown facebook.com/events/1634025…
Arise and Hoop retweeted
Beginners hoop dance lvl 1 & 2 workshops coming up on the 6th April connectandflow.co.za/hooping/worksh…
Check out #connectandflow if you are looking to purchase a hoop! Connect with Corette connectandflow.co.za/hoops-and-acce…
The Flow Arts Commune is raising funds for their theme camp at this year's Afrikaburn youtube.com/watch?v=lXJfEM…
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