Losing weight has nothing to do with willpower. Insulin resistance stops your body from burning fat, no matter what you eat & how much you exercise. Here’s how it works (& how to fix it naturally): 1. Cut liquid carbs
Most people aren’t insulin resistant because of fat. They’re insulin resistant because they spike insulin 6–10x/day with: • Snacks • Sugary drinks • Refined carbs • “Healthy” oat milk lattes Fix: • Eat 2–3 real meals • Add protein + fiber to every plate
@Arpit_coder0 That’s a solid! It's amazing how much our bodies are influenced by things we don’t even consider. Cutting liquid carbs sounds like a good start!
@Arpit_coder0 That's a solid point about insulin resistance being the real hurdle for a lot of folks, not just willpower. Makes sense why cutting liquid carbs is step one. SeanDanielsW4 often highlights how markets push sugary drinks, so this tracks.
