Black Women in Menopause ™️ @BLKMenopause

https://t.co/t1hLHdHTLs | 🔗 https://t.co/Gn4nxUHBDd | https://t.co/inXV1MfSn8 | ‘Meno’ Tweets © blackhealthandbeyond.co.uk Merseyside, United Kingdom Joined July 2020

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Black Women in Menopause ™️ @BLKMenopause

8 hours ago

Let’s stop pretending the #perimenopause #menopause journey is universal. You can’t build equitable care if you’ve only mapped one trail. The rest of us are still trying to be seen in the undergrowth.

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Black Women in Menopause ™️ @BLKMenopause

a day ago

Why do we accept “#perimenopause #menopause expert” as a title with no regulation or verification? Especially when that ‘expertise’ expands into fitness, nutrition, HRT advice, and beyond.

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Black Women in Menopause ™️ @BLKMenopause

2 days ago

“You can’t see the wood for the trees.” In #perimenopause #menopause care, that’s what happens when systems focus only on hot flushes and ignore trauma, culture, and access. The result? Many are left out of the conversation entirely.

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Black Women in Menopause ™️ @BLKMenopause

3 days ago

Not everything you try will work. That doesn’t mean you’ve failed. That means you’re human, and #perimenopause #menopause isn’t linear.

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Black Women in Menopause ™️ @BLKMenopause

4 days ago

Comparison is the thief of joy, and of healing. Just because HRT/ MHT changed someone else’s life doesn’t mean it will (or won’t) work for you. #perimenopause #menopause is personal.

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Black Women in Menopause ™️ @BLKMenopause

5 days ago

Utopia: #perimenopause #menopause campaigns reflect real diversity. Dystopia: You’re told you’re “hard to reach” instead of “systematically excluded.

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Black Women in Menopause ™️ @BLKMenopause

6 days ago

There’s something powerful about #perimenopause #menopause. It strips away the performance. You start saying what you really think. No fluff. No filter. Just facts, fire, and freedom.

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Black Women in Menopause ™️ @BLKMenopause

a week ago

It worries me how fast someone can go from “I’ve been through it too” to “Let me fix your #perimenopause #menopause with this fitness and / or nutrition plan.” Influence ≠ expertise.

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Black Women in Menopause ™️ @BLKMenopause

a week ago

#perimenopause #menopause deserves policy change, medical training, and culturally sensitive care. What we got: collagen gummies and mood mists. #pausevertising

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Menopause Uganda @MenopauseUg

a week ago

74% of perimenopause women are affected by Hot flashes, come and join us for the 1st Menopause Conference in Uganda. History will be made as women share their personal experiences with the challenges and how they have managed with limited usage of HRT. #menopause #menopauseUg

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Black Women in Menopause ™️ @BLKMenopause

a week ago

There is no #perimenopause #menopause utopia. Not when Black, Brown, LGBTQ+ and disabled people (list not exhaustive) are still dismissed, misdiagnosed, or entirely overlooked. We can’t call it progress if it’s not progress for everyone.

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Black Women in Menopause ™️ @BLKMenopause

a week ago

Utopia: #perimenopause #menopause resources exist in multiple languages and formats. Dystopia: Everything assumes English, literacy, and internet access.

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

Too often in #perimenolause #menopause conversations, we focus on symptoms and solutions built for the majority, the trees, and forget the diverse forest of experiences shaped by race, class, and culture (list not exhaustive).

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

The road from menstruation to #perimenopause #menopause isn’t linear, and for many, it’s filled with barriers. Racism. Misdiagnosis. Dismissal. We need more than awareness. We need action.

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

I didn’t lose my voice during #perimenopause #menopause. It was just never invited into the room. Not by doctors. Not by the leaflets. Not by the research. Black people don’t need to shout, we need to be heard.

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

There is no #perimenopause #menopause utopia. But there can be an inclusive, equitable, and compassionate future, if we centre those who’ve been excluded all along. Let’s build that future together.

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

#perimenopause #menopause conversations must leave room for cultural nuance. Not everyone calls it “menopause.” Not every culture talks about it openly. Silence doesn’t mean absence.

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Christine Duffy -Queen’s Nurse @tina1duffy

3 weeks ago

Are you or do you know a black African or Caribbean woman aged 40-65? Here’s an opportunity to be involved in a research just for you. I want to hear your menopause and muscle strength training experiences to help shape the future of menopause support.

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

Representation matters in #perimenopause #menopause too. Where are the South Asian, East Asian, Black, Muslim, queer, neurodivergent menopause stories? If you’re not seeing yourself, it’s not your fault, it’s the system.

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Black Women in Menopause ™️ @BLKMenopause

2 weeks ago

#perimenopause #menopause is not a marketing trend. It’s a life stage that deserves real expertise,not rebranded content. Please, stop pretending Google made you qualified.