Elisabeth Corey MSW @BeatingTrauma
#Trauma Recovery Writer, Sex #Abuse & #Trafficking Survivor, Contributor for @HuffingtonPost, @Goodmenproject & @PsychCentral, Single #Parent #stopchildabuse BeatingTrauma.com Joined July 2013-
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NEW ON THE BLOG: For this ten-year anniversary of my blog, I am publishing a new piece about shame. This is the best way to honor my blog today because the more we talk about this, the less shame we carry. beatingtrauma.com/2023/03/05/whe…
When we are living a grounded, authentic life, consistency isn't always in the cards. beatingtrauma.com/2023/01/24/bac…
I was set up in childhood. I was taught to believe I could not be happy. I was taught that life was not to be trusted. But I know I can't stop thinking that way by hating that I think that way. beatingtrauma.com/2021/03/17/the…
Fears are hard to face because of the truth they hold. But let your parts share their experiences, expressions and evidence. As you listen, you will find yourself taking new small steps in new directions and you won’t feel paralyzed to do it. beatingtrauma.com/2020/01/22/the…
VIRTUAL WORKSHOP: Childhood Trauma stops 'normal' development and teaches survivor skills that leave us ill equipped for adult life. Inner Parts writing shows you how to find balance and peace. Join me and start healing from trauma. beatingtrauma.com/introduction-t…
Joy is complicated for survivors of trauma. It isn’t a simple decision to be made. It never was. But if we can focus on how our inner parts try to stop our most authentic expression, we can get back to that core self and the joy we were meant to feel. beatingtrauma.com/2020/01/29/rei…
When we can build awareness of how we are holding shame-based beliefs in our unconscious, we can work with it and release it through emotional journaling. And that can bring us back to the truth. We are not to blame for what happened. beatingtrauma.com/2020/02/05/the…
We all love happy endings. But my inner parts can have intense responses to happy endings in movies. It can bring up grief and anger about what didn’t happen for me. My new freedom fighter had a lot to say about Troop Zero. beatingtrauma.com/2020/02/19/the…
Recovery is incredibly confusing. We can feel great one day and awful the next. It is a roller coaster ride of inner experiences. But if we can detach from the fear-based responses, we can learn what the stages of recovery are really trying to tell us. beatingtrauma.com/2020/02/12/the…
In recovery, we learn who we aren't and that is so important. But it can be more difficult to discover who we are. As we get to know our freedom fighters, we can move past the fear and come back to our authentic selves. beatingtrauma.com/2020/08/26/fin…
VIRTUAL PARENTING WORKSHOP: Find out how you can free yourself from your childhood trauma and parent your children in a way that allows them to become who they were born to be. #betterparenting beatingtrauma.com/parenting-afte…
NEW ON THE BLOG: Anxiety doesn’t have to be a nebulous cloud of dysfunction. There are reasons your anxiety is stepping forward. Your awareness of your inner parts and their interactions can help you find the answers. beatingtrauma.com/2021/04/14/sol…
Some days, it all seems to be pointless. Those are the days where this work matters the most. If we can recognize the emotional flashback and write from the past, we can inch our way forward instead of staying stuck. beatingtrauma.com/2020/06/24/whe…
There is a way to step out of your fear-based survival strategies. Watch for how survival is ruling your life. Bring it to your awareness. You are here to do more than survive. Your freedom fighters have another plan for you. beatingtrauma.com/2020/03/11/a-m…
Relationships are difficult to navigate after trauma. The relational patterns seem like they will never end. But we can find balance as we learn inner awareness and break our cycles and find healing in relationship. beatingtrauma.com/2020/02/26/hea…
It is time for change. It is time to question the fear-based choices of everyone around us. The fear can’t be in charge anymore. The grounded adult self can guide us to a new life. beatingtrauma.com/2020/12/16/tim…
VIRTUAL WORKSHOP: The experiences of your past are impacting your life today whether you remember them or not. When buried memories come to the surface and you can view them in the light of today you can decide the impact they will make in the future. beatingtrauma.com/writing-for-me…
Living up to society’s standards while hiding our emotional pain is not the life we are supposed to be striving toward. It is time to question our understanding of the right way to live. Those glory days weren’t so glorious. beatingtrauma.com/2021/01/06/you…
After a childhood of trauma, it often feels better to go it alone. But we also have to watch our urges to isolate and discount the value in community. Balance is the key to healing from relational trauma. beatingtrauma.com/2021/02/17/goi…
I was set up in childhood. I was taught to believe I could not be happy. I was taught that life was not to be trusted. But I know I can't stop thinking that way by hating that I think that way. beatingtrauma.com/2021/03/17/the…
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@GirlOnFire3030 @StrykerStryker5 @elizableu @AmandaPresto @BeatingTrauma Use the link to her website/blog. She also uses FB regularly with live topics on occasion.
@orie_l @GirlOnFire3030 @elizableu @AmandaPresto @BeatingTrauma Thank you very much. I will check it out.
Thoughts of a Trauma Writer on Easter Saturday...how fitting?
Societal pressure can lead us in the direction of a convenient narrative, a story that helps us fit in to their boxes. It can feel relieving on some level, but we have not found our truth. We have learned how to be convenient to others. beatingtrauma.com/2018/06/20/the…
@BeatingTrauma Well said Elisabeth. Most species prioritize awareness for the preservation of life. Though being aware of our self-destructive inner struggles may not be required for staying alive, that awareness may be a stepping stone to inner peace.
@BeatingTrauma You might appreciate this clip from teacher @jjayegold about "parts of ourselves." youtu.be/mIYKM3DWycY
@BeatingTrauma My ❤️ broke for Harry when he said he was cut off financially by his family. As someone who suffered the same fate when I stood up to toxic family dysfunction, it’s not about the money. It’s that you’re only a commodity. And then you’re erased.
I recommend this workshop and everything else Elisabeth Corey from @BeatingTrauma does. She's one of my heroes. beatingtrauma.com/parenting-afte…
Leaving Survival Mode beatingtrauma.com/2021/01/27/lea… @BeatingTrauma
@n9birds @latinxparenting I have a phenomenal resource for you: @BeatingTrauma. Please check out Elisabeth Corey's blog and incredible programs.
@BeatingTrauma NEW EPISODE: “Dance Movement Therapy For The Body and Soul" We explore the divine feminine, trauma, reclaiming our somatic experience, recovery, and breathwork as a bridge between body and soul. 🎧risinglaterally.com 🎥youtube.com/watch?v=nxLYOt… #healthy #podcasts
"I have been focused on letting go of the ties to my family, of their power over me...But it occurred to me those tables have turned. I am no longer the one who is caught up in the unhealthy connection to my family. They are caught up in me."@BeatingTrauma buff.ly/3s32f76
"The stronger we can stand in who we are, the more power we have." @KamalaHarris @MichelleObama @LaCongresista @Ilhan @StaceyPlaskett @JoeNeguse @harrisonjaime @JudgeKPGeorge, thank you for living this truth.
It is time to redefine power. It isn’t about money. It isn’t about age. It isn’t about who you know. It is about healing, emotional maturity and groundedness. The stronger we can stand in who we are, the more power we have. beatingtrauma.com/2020/12/02/i-h…
The stepping back & isolation of 2020 gave me the opportunity to see clearer all the abuse happening in the world at deeper levels. I hope my quiet work on myself helps everyone by bringing in more light & awareness to the lies & power over. Your emotions are the power within
NEW ON THE BLOG: It is time for change. It is time to question the fear-based choices of everyone around us. The fear can’t be in charge anymore. The grounded adult self can guide us to a new life. beatingtrauma.com/2020/12/16/tim…
@BeatingTrauma truly excellent - thanks @BeatingTrauma
Tears....
I am starting to discover that my problems might be a small fraction of what they would have been. I am starting to understand how much of an impact my recovery work is having. I can see how this life will never be what it might have been. beatingtrauma.com/2018/09/05/wha…
“They create loopholes for abusers & refuse to believe children when they do have the courage to speak up. The status of a family matters more than the well-being of a child...We live in a society where wealth & status are more important that the truth.” #CSA #Trauma #childabuse
Trauma can dramatically impact our self-worth. We receive messages from society telling us who we are isn't good enough. We have to be more. We have to do more. Those beliefs can become the drivers for our lives, leading to more and more hopelessness. beatingtrauma.com/2018/08/22/how…
@BeatingTrauma Yeah I can relate. Ty for this. For those who may had a history in their childhood in which love was unhealthy, they wouldn't understand a healthier type of love.
Accurate and profound. If you want to understand- read the article.
Anxiety and depression can drown trauma survivors in a sea of paralysis and mania. But when we look deep at what is causing our anxiety and depression, we can start making sense of our constant struggles. beatingtrauma.com/2019/01/30/anx…
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