Karen Deeming @BeingPractice
Psychotherapist specialising in #online counselling and #mindfulness. Passionate about making #psychological insights more accessible to the general public. karendeeming.com UK wide and globally Joined November 2014-
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According to a survey of UK adults which took place during lockdown (2 – 3 April), one in four (24%) said they had feelings of #loneliness in the “previous two weeks”. So what can you do to prevent it? mentalhealth.org.uk/coronavirus/co… #mentalhealth #anxiety
Coronavirus: Money worries in pandemic drive surge in anxiety bbc.co.uk/news/uk-525271…
Strugging to concentrate? Controlling your #Focus focus by limiting your engagement with certain things will lead to better mental hygiene, according to brain expert Jim Kwik inc.com/video/how-to-p… #mentalhealth #mentalhealthAwareness #mentalhealthMatters #Focusfriday #mindful
Coronavirus: Online music therapy group a 'lifeline' in pandemic: bbc.co.uk/news/av/uk-eng…
Does any of this sound like you? I want to feel more focused, less claustrophobic and overwhelmed I want to reduce my #anxiety and #stress levels and low mood Then online #CBT, #therapy and #counselling can help karendeeming.com/index.php/how-… #COVID19 #coronavirus #stressrelief
What a great idea, online counselling cafe to help people to grieve during these very difficult times. I offer online #counselling for #bereavement and #anxiety #addiction #stress too: karendeeming.com/index.php/how-… #COVID19 #coronavirus #lockdown #Grief
What a great idea, online counselling cafe to help people to grieve during these very difficult times. I offer online #counselling for #bereavement and #anxiety #addiction #stress too: karendeeming.com/index.php/how-… #COVID19 #coronavirus #lockdown #Grief
Living is lockdown is hard enough, but many are also trying to to support a loved one going through addiction. UKCP psychotherapist @LucyBeresford spoke to @poornabell @theipaper: inews.co.uk/opinion/commen… #Addiction #Lockdown #Covid19
Simple Ways to Make Your Home into Your Sanctuary psychcentral.com/blog/simple-wa… #General #IndustrialandWorkplace
Effects of lockdown and of Covid-19 itself could be deep and long-term, say researchers: theguardian.com/world/2020/apr… #mentalhealth #coronavirus #Covid_19 #counselling #healthcare #Wellbeing
Disappointed that your #detox plans or 2020 goals aren’t going well? Then you may have fallen victim to the #BlueMonday trap So why not consider reading about the benefits of online #CBT and #counselling karendeeming.com/index.php/2019… #stressrelief #anxiety #therapy #Goals2020
Aren’t Januarys tough sometimes? what with post Christmas blues and cold dark nights? #CBT and #Mindfulness can help you on #BlueMonday and to reduce #stress, panic attacks, #anxiety negative thinking patterns, and #burnout karendeeming.com/index.php/2020… #MondayMotivation
Does any of this sound like you? I want to feel more focused, less confused and less overwhelmed I want to reduce my #anxiety and #stress levels Then online #CBT, #therapy and #counselling can help karendeeming.com/index.php/2019… #MondayMotivation #stressmanagement #stressrelief
Unless you happen to have a first-class #Therapist on your doorstep, even simple geography can impose severe limitations. With #onlinecounselling and #CBT, I can regularly deliver #Skype and WhatsApp #counselling anywhere in the UK and globally too: karendeeming.com/wp-content/upl…
Well worth listening to #Radio4 on: Preventing #anxiety, CALMTown, Air pollution and psychosis: bbc.co.uk/sounds/play/m0…
What a great idea !! From both my personal and my clients' experiences I definitely agree #creativity #selfcare and #Hobbies are good for our #mentalhealth as too is a healthy #WorkLifeBalance
What a great idea !! From both my personal and my clients' experiences I definitely agree #creativity #selfcare and #Hobbies are good for our #mentalhealth as too is a healthy #WorkLifeBalance
Interesting Radio 4 programme: Claudia Hammonds reports on ever-changing labels and considers how today's diagnoses will be seen in the future: bbc.co.uk/programmes/m00… #mentalhealthAwareness #mentalhealth
Stuggling with anxiety? I have seen a definite increase in clients seeking support to overcome #stress and #anxiety, so I thought it might be helpful to share a few #CognitiveBehaviouralTherapy tips: karendeeming.com/index.php/2019… #MentalHealthAwareness #selfcare #counselling
Great news ! Radio 4's: All in the Mind series (produced in partnership with the Open University) returns on 23 April delving deeper into #mentalhealth and #psychological issues bbc.co.uk/programmes/m00…
How many times have you gone in to work when you're really not up to it? It's called presenteeism and it's on the rise: bbc.co.uk/news/business-… #stress #anxiety #HealthWelfare
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