Big Al Devlin @BigAlDevlin
Armwrestler 💪Powerlifter🏋♂️2x World and British Record Holder 🌍🇬🇧 youtube.com/houseofdevlin England, United Kingdom Joined January 2019-
Tweets3K
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Followers299
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Following13
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Likes2K
Who would have thought! #gym #bodybuilding #strongman #powerlifting
35kg saxon wrist curls #forearms #forearmworkout #forearmtraining #gripwork #grip#gripstrength #griptraining
8kg kettle bell raises #forearms #forearmworkout #forearmtraining #grip #gripwork
Yet again, this man refuses to listen to the people. Almost 3 million signatures on the petition and its rejected. "We will introduce a digital ID within this Parliament" is the first sentence of his response. Out with two tier Stamer! #kierstarmer #politics #StarmerOut
Kiana Tom and Monica Brant training chest with cable flyes. #femalebodybuilding #bodybuilding #muscularwomen
what's worse than leg day? leg day and deadlift togevs. supersetting them makes it the nightmare you never knew you needed! #squat #deadlift #Bodybuilding #workout #gym youtu.be/FQCVL_jInwM
3 months without training bench regular, yeah losing top end strength is a deffo, but still not too bad, easy 140kg as my max. failed 150kg, but won't take long to push beyond that #benchpress #chestday #gymtok #workoutmotivation
How to Build big Arms with Big Al, using the J.M Blake press #strengthtraining #bodybuilding #powerlifting #gymtok
Tired? Don't give a **** keep repping till you can't move! Fueled by @fenrir_power_ fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #gym #workout #weights #muscles #inkedmuscle
60kg 135lb saxon rowes saxon bar from @Godsofgrip Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #backworkout #grip #gripstrength #gym
55kg 120lb Rolling thunder prone pull downs Fueled by @Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #gymtok #workoutmotivation #muscles
55kg 120lb rear delt pull downs, similar to lat pull downs but done with crossed over cables and pulled down in an arc to engage the rear delts as the primary muscle group Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk
one more rep! final set on 110kg lat pull downs with Rolling thunder handles #backworkout #bigback #dorianyates #workoutmotivation
forearm tri set with saxon bar Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #arms #armday #workoutmotivation #forearms #grip
saxon curls part 2. third and final set, this time with 40kg. so much easier than 45kg, feels like half the weight, glad I pushed it though in the first 2 sets, got to do that to keep progressing, but the range of motion in this set was bang on! #arms #biceps #bicepcurl
20kg 45lb front thomas inch trainer dumbell raises Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #gymtok #bodybuilding #strength #shoulders
Rich piana - Food is Best #richpiana #diet #nutrition #Bodybuilding #supplements
J.M. Press 80kg for reps. Final set Fueled by fenrir_power_ fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #arms #tríceps #bodybuilding #powerlifting
110kg 243lb viking press Fueled by Fenrir Power Nutrition fenrirpowernutrition.co.uk For an exclusive 10% DISCOUNT ON ALL PRODUCTS Please use my unique discount code : BIGALDEV10 #shoulders #shouldersworkout #gym
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