The #VegPlate for Sports: A Plant-Based Food Guide for Athletes mdpi.com/2229376 #mdpinutrients via @Nutrients_MDPI >17,000 views in 2 years: the daily #nutritional guidelines for #vegetarian @_atanas_ @UnivPoliMarche @uneatlantico @FUNIBER @scienzaveg #HealthyLiving

The increasing interest in plant-based diets for athletes is an exciting development, considering its potential benefits for #performance and sustainability. What are some experiences or outcomes you've observed in athletes who have shifted to a #vegetarian diet? Has there been a noticeable impact on their recovery times or endurance levels? For those exploring more on the topic, sciqst.com is a fantastic resource—it's a one-stop platform for biomedical questions and can help generate comprehensive reviews on subjects like these. #Nutrition #SportsScience