For good eyes, eat carrot š„
For good skin, eat lemon š
For good gut, eat cabbage š„¬
For good prostate, eat tomato š
For good kidney, drink water š„
For good heart, eat avocado š„
For cough, eat pinneaple š
For stress, eat bananaš
For hydration, eat cucumber š„
For strongā¦
1. Drink water this morning. Your kidneys will thank you.
2. Eat at least an egg today. Your brain will thank you.
3. Exercise for at least 30 minutes today or take a long walk. Your heart will thank you.
4. Stay hydrated through today. Your kidneys will remain grateful.
5. Getā¦
1. If you have high BP, avoid sugars.
2. If you have asthma, avoid rug carpets.
3. If you have sickle cell disease, drink more water.
4. If you have hepatitis B or C, do a liver scan every 6 months.
5. If you have peptic ulcer, no caffeine, fries and spicy foods.
Repost.
Insulin resistance can be there for years before it reflects on your FBS.
I tell people Chronic Diseases is more about compound interest.
Starting when you loose control and start eating foods that hijack your body.
Some people can't do without taking coke at every meal.
Toā¦
BREAKING: Rubber Stamp Nigeria Senate rejected Tinubuās request to invade Niger Republic. This will probably be their first & only patriotic act. But kudos to Northern Nigeria Senators Forum for kicking against the move to invade Niger, they understood the dangers & theā¦
Can you imagine!
This is from PU 059, INEC officials said they won't upload from the PU, that it would be uploaded from the center.
Victor olaiya/idahosa aguda polling unit
Code number : 24-20-02-059
Surulere Lagos State
Nigerians speak up š
Police scramble to safeguard the Nigerian envoy to Austria as angry Nigerians attack him.
Nigerians living in Austria attacked the Nigerian envoy to Austria, in the capital city, Vienna and it had to take intervention by Austrian police to quell the angry Nigerian mob.
What do we think about having a nationwide zoom conference? We can share victims stories, talk about our protest experiences, and exchange ideas about the way forward. We can't lose hope. It's a marathon not a sprint. Police reform is just step one, the journey has just begun.
2K Followers 2K FollowingCreator | Software Engineer | Music Producer | MSc. MIIT | āIāll do my own thing now and get respect afterā ~ Ed Sheeran | #Music #Producer #developer
13K Followers 231 FollowingJoin the 500,000+ people globally who trust NALA.
Payments for the #TheNextBillion šŗšøš¬š§šŖšŗā”ļøš°šŖš¹šæšŗš¬š¬šš·š¼š³š¬šøš³šØš®šØš²šµššµš°
442K Followers 8K FollowingMan, Husband, Father, Uncle. C-in-C of ĆgbĆ fians. Reality-based. The truth hurts & heals. Insults=Block. Patriarchy FC Flag Bearer. DMs to @jon_d_doee
End.
578K Followers 19 FollowingGOSSIP BLOG!! Entertainment!!! Lifestyle and Event!! Sports!!VAWULENCE HEADQUARTERS. GISIETLOVERBLOG_ODEPADA is the REAL page on instagram. Others are fake
201K Followers 4K Following#1 Independent Citizen Media about Ukraine | Runs by EMPR (EuroMaidanPR) | Official Twitter of International PR HQ of National Resistance 2014
469 Followers 465 FollowingMinister for Bad Advicešš«” . Product Manageršļø. Die hard Arsenal since ā04ā¤ļø. (Tweets are personal & does not represent my employer) Job 8:7.
129K Followers 665 FollowingIf YOU believe your HEALTH is your first WEALTH, Follow me ā¢Calm is Masteryā¢Animeā¢Stoicā¢Tweets are NOT medical advice⢠Rts are Endorsementsā¢click the linkšš
2K Followers 2K FollowingCreator | Software Engineer | Music Producer | MSc. MIIT | āIāll do my own thing now and get respect afterā ~ Ed Sheeran | #Music #Producer #developer
298K Followers 2K FollowingSoftware Developer |
Director Of Technology @ThisDotLabs |
I've helped 1000s of people land jobs in tech |
Book a 1:1 https://t.co/9pEdQaBy3J
440K Followers 900 FollowingI talk about web and social ⢠DevRel @APILayer ⢠Building https://t.co/niju9j3mKu & https://t.co/TxBXHrPcNW ⢠Prev @Rapid_API @HyperspaceAI