ABrainOutofBalance🌈💚 @BrainOutBalance
I am a mental health consumer sharing my experiences via podcast and YouTube content. abrainoutofbalance.org Sylvania, OH Joined November 2019-
Tweets79
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Followers98
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Following97
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Likes51
BREAKING: Prime Minister Boris Johnson says he is standing by the Metropolitan Police Commissioner, after the conviction of a former police officer for the murder of Sarah Everard. Get more on this story: trib.al/yuffDPy
#BellLetsTalk about how mental illness physically makes someone’s brain different. Suffering through these diseases is not a choice. It takes lots of work to repave the neurological pathways in someone’s brain #EndTheStigma
Please please please never say anything like this to anyone #BellLetsTalk
I'm an extremely odd person. I get really intense when I care about something. I can lose all track of time. I've learned to accept that over time. Odd doesn't need to mean unlovable. #mentalhealth
Sorry for the lack of tweets, it's been an interesting start to the New Year, but I am back at it again!
Hi everyone! Just a heads up that my first book will be coming out in the next 45-60 days. It's been a long, long time coming but it's almost here! The book covers my mental health journey and what I've learned from it. #Writer #mentalhealth
Helping Someone Who May Be Suicidal blogs.psychcentral.com/anger/2019/12/… #Relationships #Stress
Our 2020 resolution: Continue to talk about and destigmatize mental health. 🧠 ✨ How will you continue to be vocal about mental health in 2020? Tell us below! 👇 via @GMFDESIGNS
I haven't uploaded anything in over a week, and a I feel like garbage. But that's alright. I have to remind myself that it's ok to feel like garbage sometimes, as long as you keep going and never give up.
Do you want to take action and advocate for suicide prevention policies? Visit our Action Center to learn more about our current advocacy initiatives: afsp.org/actioncenter #AFSPadvocacy
Mental health care is health care - and federal law requires health plans to provide patients equal treatment for mental and physical needs. But many people with mental health conditions still can’t get the services they need. bit.ly/38t8mZg
Thank you to everyone who has helped me reach my goal of 50 followers before the New Year. I know it doesn't seem like much, but it means the world to me as we continue to try and raise #mentalhealthawareness
I hope everyone has endured the holiday seasons without too much pain or distress. Remember, it's always alright to take time for yourself if you are feeling down! Your #mentalhealth should always come first.
If you are struggling during the #holiday season, know you are never alone. Call the Lifeline at 1-800-273-TALK (8255) to speak with a crisis counselor anytime. You matter to us and we are always here for you.
We know this time of year can be difficult for many. If you or someone you know is struggling to cope this #holidayseason, reach out. The Lifeline is here for you 24/7/365. We want to help you through.
Recently, the FCC recommended that 988 be designated as a national crisis hotline. Please continue to share 1-800-273-TALK (8255) & our chat page with anyone wishing to connect to the Lifeline. 988 is NOT CURRENTLY ACTIVE and will not connect callers to the Lifeline. Thank you.
The American Foundation for Suicide Prevention recommends that states require that all public school personnel receive at least two hours of suicide awareness and prevention training each year. Yet it says only 13 states require such annual training. n.pr/35qllcm

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