Brain Shift Radio @BrainShiftRadio
Focus. Sleep. Calm. The confluence of music and human potential in a customized streaming radio. Exploring technology & education, wellness & innovation. brainshiftradio.com Joined June 2012-
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6 Ways to Combat Procrastination for Adults With ADHD | Psychology Today psychologytoday.com/us/blog/the-be…
Calm at 7 Beats-Per-Second In this video, I play the Gonga at 7 beats-per-second to create calm. This tempo results in a more meditative calm than the regular 8 beats-per-second pace I use for my clinical REI music. Catch the full video: stronginstitute.com/calm-at-7-beat…
Calm your child with REI. For 25 years, I have shown how listening to fast, complex drumming can calm the brain in just minutes. Sign up for a free Calm audio track. stronginstitute.com/blog/custom-ca…
Focus. Right. Now. Jeff Strong plays a claypot Udu drum at 9 beats-per-second to focus your brain. Stream the track while you work. Notice the difference. Catch the full track here: stronginstitute.com/blog/udu-drum-…
Stop Tantrums and Aggression with Drumming How do I stop tantrums, anxiety attacks and escalating aggression with a 16 bar phrase? Novelty, that’s how. Rhythm can do more than just calm the average person. Catch the full video: stronginstitute.com/blog/stopping-…
Calm your child with REI. For 25 years, I have shown how listening to fast, complex drumming can calm the brain in just minutes. Sign up for a free Calm audio track. stronginstitute.com/blog/custom-ca…
Meditation and Shamanic Journeys Make Magic in Your Brain Watch the EEG brainwave activity of a mindfulness meditation and a shamanic journey. Magic does happen - it's from the drum! Catch the full video: shorturl.at/chiS4
Here is What Your Brain Does When You Meditate or Take a Shamanic Journey EEG brainwave activity of a mindfulness meditation and a shamanic journey: activity is tracked in silence and with drumming. The discrepancy is interesting - and expected. shorturl.at/ekFU1
Beyond Shamanism: The Science of Altered States of Consciousness Explore the science of core shamanism and practice traditional journeys. Go beyond shamanism to utilize the drum and its rhythms to Meditate, Visualize and Manifest. Beyond Shamanism: stronginstitute.com/blog/beyond-sh…
Shamanism for the 21st Century! Attain altered states of consciousness and harness your mental focus. Employ intentional “dreaming”. Gain a deeper sense of self and mental mastery. Meditate. Visualize. Create. Join Beyond Shamanism stronginstitute.com/blog/beyond-sh…
Go Beyond Shamanism In Beyond Shamanism, I combine age-old techniques with modern technologies. You will experience auditory driving, entrainment and shifting brainwave states -- to profoundly impact your ability to meditate, visualize, and create. stronginstitute.com/blog/beyond-sh…
Calm your child with REI. For 25 years, I have shown how listening to fast, complex drumming can calm the brain in just minutes. Sign up for a free Calm audio track. stronginstitute.com/blog/custom-ca…
Focus. Right. Now. Jeff Strong plays a claypot Udu drum at 9 beats-per-second to focus your brain. Stream the track while you work. Notice the difference. Catch the full track here: stronginstitute.com/blog/udu-drum-…
Gain Mental Clarity in Gamma These REI rhythms will stimulate gamma brainwave activity in your brain. Work on a task that requires mental clarity and watch your concentration improve! Catch the full set of rhythms here: stronginstitute.com/blog/achieve-g…
Stressed? No need for stress on a Sunday! Here is a simple drumming rhythm you can play to reduce that load - no drum necessary. Catch the entire video: stronginstitute.com/blog/reduce-yo…
Stop Tantrums and Aggression with Drumming How do I stop tantrums, anxiety attacks and escalating aggression with a 16 bar phrase? Novelty, that’s how. Rhythm can do more than just calm the average person. stronginstitute.com/blog/stopping-…
Achieve Gamma Brainwave Activity (and Gain Mental Clarity!) These REI rhythms will stimulate gamma brainwave activity in your brain. Work on a task that requires mental clarity and watch your concentration improve! Catch the full set of rhythms here: stronginstitute.com/blog/achieve-g…
It's Monday and time to focus! Jeff Strong plays a claypot Udu drum at 9 beats-per-second to focus your brain. Stream the track while you work. Notice the difference? Catch the full track here: stronginstitute.com/blog/udu-drum-…
Meditate in Stillpoint At 3.6 beats-per-second, this simple, pulsing, heartbeat-like rhythm will drive you into the Delta state and still the cranial sacral rhythm. Catch the full meditation: stronginstitute.com/blog/stillpoin…
Sense much? We all sense our surroundings in unique ways. Here are two great resources for understanding how auditory rhythm can help support sensory processing. Catch the full video and article here: stronginstitute.com/blog/rei-for-s…
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