BuMaWom @BuMaWom
Starting a #business is like training for a #marathon: you need #motivation, planification and effort 》》》my business: @ProfilPack Businessmarathon.wordpress.com Toronto, Montreal Joined November 2012-
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I was supposed to run..i mountain biked instead..i still wanna #run but the heat is killing me! #dilemna
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Les acteurs du sport continuent de se « digitaliser » blog.lefigaro.fr/sport-business… via @Sport24Team #Digisport" as tu lu cet article ? @UnikeoMTL
I missed my daily training today but I climbed 30 times my stairs with moving boxes instead
c est un exercice difficile dans le quotidien d un #entrepreneur de ne pas travailler #dayoff
BuMaWom retweeted
#Running calms the other things happening in your life
BuMaWom retweeted
Training makes you strong... your commitment makes you invincible
Des conseils pour apprendre a nager la tête sous l eau sans se noyer?
BuMaWom retweeted
1er cours de #natation ct plus de la nage ti chien coulé que du crawl. #donotgiveup
W1S1 : 8x200m/48"- R5' - 8x200m/49" #done #goodjob #speedwork #running
Au pti dej ce matin je prendrais...des intervalles! #gorunning #defi5k
Maintenant que j ai édité mon #planentrainement #5K va falloir s y tenir! Challenge de 6 semaines accepté! #gorunning
52k de route sur un vélo de montagne grincheux ça donne envie d investir dans du vrai matos! #velo
"@JohnStantonRR: A 45 minute run can change your attitude and in turn... change your entire day"it makes me high for the day #running
BuMaWom retweeted
On fait le plein d'énergie avant notre longue course en sentier de granolas La Fourmi Bionique @FourmiBio lafourmibionique.com
Rien ne vaut l'eloge de la lenteur pour améliorer son #endurance 9k a 6:40/km FCmoy 152 : encore trop vite
"Être un #entrepreneur" c est aller faire sa lessive un mardi matin a 9h car ça fait 3 semaines que t… instagram.com/p/pWJ1yazUPp/
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