CBOXT @CBOXT2

Combined Cognitive Behavioural Therapy 🧠 and Exercise 🥊 to create a healthier and happier future for children! cboxt.com Joined April 2020

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CBOXT @CBOXT2

5 years ago

Spread kindness ❤️⁣⁣ ⁣⁣ It is important to teach our children to be kind, even if someone is unkind to them. As unkindness can come from a place of roaring pain which only kindness can soothe. 🙏🏻⁣ ⁣ #kindnessMatters #kindness #cboxt #boxing #homeschooling #primaryschool

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CBOXT @CBOXT2

5 years ago

Self love and self empowerment are sprinkles of magic that you can give to yourself❤️⁣ ⁣ Remember you have the power to control how you feel, it’s MIND over matter. Believe in yourself and magical things will happen 🧠🌟⁣ ⁣ #mindfulness #mindset #selflove #homeschooling

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CBOXT @CBOXT2

5 years ago

Remember our thoughts control our emotions and behaviours so when we think happy thoughts we FEEL happier! Practice turning your negatives thoughts in to positive ones and your whole mood can be changed 🌞 #cboxt #happy #cbt #Mindfulness #Mindset #homeschooling #Children

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CBOXT @CBOXT2

5 years ago

Every week we email out FREE worksheets made up of fun mindfulness activities to our subscribers! Head to the link in our bio and subscribe on our website with your email to receive a different pack of worksheets every Friday! 🧠💪 #homeschooling #lockdown #Children #Mindset

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CBOXT @CBOXT2

5 years ago

Our sessions teach basic boxing skills through fun non contact exercises combined with CBT activities. Build your child’s confidence through boxing today 🥊⁣ ⁣ This is a short snippet of us keeping active during quarantine 💪⁣ ⁣ #boxing #Children #homeschooling #confidence

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CBOXT @CBOXT2

5 years ago

Talking to your children about feelings and emotions can be difficult but we want to start normalising these conversations! Teach our children that it’s okay not to be okay and help them deal with their emotions! 🧠 #mentalhealth #Children #Mindset #lockdown #homeschool

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CBOXT @CBOXT2

5 years ago

Kindness is the new cool 😎 If all our children achieve is being kind then that is more than enough! 🙌 #kindness #happy #children #mentalhealth #cboxt #boxing #homeschooling #kids #Mindset

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Chris Quinn 💫 @ChrisQuinn64

5 years ago

Thank you for constantly inspiring me to get up, despite my many falls! ❤️ @ASMILEwithAnna @StantonAlana @awfrench1 @nankr1120 @aaron_hogan @stephenkelley85 @Maire_from_NJ @bethhill2829 @saldanact @Shapiro_WTHS @GruntledChalkie @ChouinardJahant @lportnoy @DrJStephensVP @MsHake418

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CBOXT @CBOXT2

5 years ago

Introduce your children to meditation and mindfulness with this easy peasy lemon squeezey activity! • • If your child is prone to tantrums or lashing out this is a great tool to use to calm them 🍋 • #Mindfulness #Children #homeschooling #activities #cboxt #school

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CBOXT @CBOXT2

5 years ago

Our wellbeing packs were emailed to our subscribers yesterday and the theme is Kindness! ❤️ • • It is not too late to get this weeks pack, simply go to the link in our bio and leave your email address! • #kindess #worksheets #school #HomeschoolinguK #Mindset #cboxt #fitness

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CBOXT @CBOXT2

5 years ago

Did you know❓🧠🥊 • • • #facts #MentalHealthAwareness #MentalHealthMatters #boxing #schools #Children #kidsathome #Mindset #support #cboxt #cbt

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Mr_D @MrD_evolveyou

5 years ago

Hi, Thursday morning and time to celebrate the all the amazing educators out there 😀 In order to show our support of each other and that we are stronger together please share any positivity for others to see. Like this post, comment and retweet using #TTstrongertogether 👍

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HeadteacherChat @Headteacherchat

5 years ago

Supporting Headteachers and senior leaders around the country in this challenging time. If you want a question asked & answered by the #headteacherchat community just ask and we will retweet and tag the appropriate person. Every Thursday #TogetherStronger

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CBOXT @CBOXT2

5 years ago

Start your day in the right way! 🧠❤️ • • #grateful #happy #mindsetiseverything #Mindfulness #boxing #exercise #school #children #child

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CBOXT @CBOXT2

5 years ago

Subscribe to our website today (link in bio) and receive a FREE digital well-being pack for your child every FRIDAY! It changes weekly and includes a variety of worksheets, games activities and tips 🙌🧠 • #learning #homeschooling #TeachFromHome #Mindfulness #exercise

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CBOXT @CBOXT2

5 years ago

Katie Long is one of our CBOXT co-founders 🥊 • With a degree in Exercise Science and experience in the fitness industry she brings passion and knowledge 💪 • Head over the the link in our bio to read more on our blog! #Children #mentalhealth #wellbeing #exercise #boxing

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CBOXT @CBOXT2

5 years ago

Statistics show that Praise can inspire children to be more cooperative, persistent and hard working! 👧🧒 • With homeschooling starting back after the Easter holidays it’s important for your children to stay motivated and feel positive! 🙌 #children#positive#praise#encourage

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CBOXT @CBOXT2

5 years ago

At CBOXT we believe all children have strength within them and they all deserve to be able to show this strength 💪 Our younger generation are our future so let’s make our future bright 🌞 🧠 🥊 #cboxt#children#boxing#primaryschools#mentalhealth#wellbeing#kids#exercise#mindset

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CBOXT @CBOXT2

5 years ago

We are so excited to launch CBOXT 🧠🥊 • Cognitive BOXing Therapy- Exercise and Cognitive Therapy Techniques combine in to one session for children! • Follow the link in our bio to find out more! ❤️ #childrensmentalhealth #mentalhealthawareness #boxing #obesity #children