Crossfit Optimize @CFOptIMize
CF OptIMize - Lexington, SC/CF OptIMize West Columbia, SC/CF OptIMize - Downtown Columbia, SC crossfitoptimize.com Joined January 2016-
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Followers25
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Following66
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From our family to yours; we wish everyone a Merry Christmas!!!!
Tuesday funday! #IMstrong #IMfamily #OptIMizeyourfitness
Active recovery Thursday! Come join us downtown for IMbarbell and IMmobility! #IMstrong #IMfamily #OptIMizeyourfitness
It's gloomy out, so come train! #IMstrong #IMfamily #OptIMizeyourfitness
What did you do today? #IMstrong #IMfamily #OptIMizeyourfitness
Get your week started off right! #IMstrong #IMfamily #OptIMizeyourfitness
Did you know we offered Brazilian Jiu-jitsu? Come try a free class! Women's only class every Wed at 6pm #IMstrong #IMfamily #OptIMizeyourfitness
2017 Hunger Games had an exciting finish! Thank you all of our volunteers and coaches for another awesome comp! Thank you too vendors! #IMstrong #IMfamily #OptIMizeyourfitness
2017 Hunger Games is on fire! #IMstrong #IMfamily #OptIMizeyourfitness
DK and Sam (a awesome Lexington athlete) will be taking on the one chip challenge Monday! #IMstrong #IMfamily #OptIMizeyourfitness
Hunger Games are upon us! #IMstrong #IMfamily #OptIMizeyourfitness
Silly noon class downtown putting on a pose after they destroyed the Wod. #IMstrong #IMfamily #OptIMizeyourfitness
All the Power Cleans on a Friday! #IMstrong #IMfamily #OptIMizeyourfitness
Reminder that our Annual Hunger Games Comp is tomorrow in Lexington! First Wod is at 830am sharp!!
"A whopping 57% of the nation’s children and teens will be obese by age 35 if current trends continue." usatoday.com/story/news/201…?
At a restaurant near you! #IMstrong #IMfamily #IMhungry #OptIMizeyourfitness #shoplocal
Make sure you come by Saturday at our Lexington location for our annual male/female comp the Hunger Games! First Wod starts at 830am! #IMstrong #IMfamily #OptIMizeyourfitness
We have rowing tonight at 6pm in Lexington! See y'all there!
Join us for IMbarbell Downtown and Lexington to improve your snatch! 630pm

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