S.W.A.M.P. @CHOMPSTRESS
Student-run change campaign encouraging the mental health & well-being of our University of Florida student body #CHOMPSTRESS🐊Sign our petition below chng.it/GZBzHmSp7n Gainesville, FL Joined October 2020-
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It’s finals week! Keep calm! Here’s a short list of things you can do to remain level-headed throughout the week. You got this! You worked for this! Break is almost here 💙🧡 #chompstress #uf #MentalHealthAwareness #finalsweek
Friends, don't be too hard on yourself. It’s okay if you had a bad day today. It’s okay if you didn’t meet any goals. It’s okay if you want to try again tomorrow. You've come this far NOT to give up. Your strength is amazing. 💪 #mentalhealth #holdontolife #youmatter
.@choosingtherapy, an associate member of MHA, recently shared a profile of our organization on their blog. Check out the profile and learn more about our mission and programs and how individuals can get involved: bit.ly/3oh3ihP
How can parents and caregivers stay mentally healthy during the COVID-19 pandemic, and what are warning signs to watch for? Read more from the APA Foundation: ow.ly/3BTv50CCY6g
It's okay to ask for help.
Therapy isn't a magic fix ✨ ow.ly/ZFaX30rntib "It's about wanting to make positive change in your life. It’s about learning new positive ways to approach life’s struggles." - Counsellor @CapewellTherapy
Young people have told us the pandemic has made their mental health worse. Parents are telling us that it’s harder for them to access support for their children. The Government must make sure support is available to everyone who needs it, throughout winter and beyond.
Daily Affirmations: ⭐️My feelings matter ⭐️I'm intelligent ⭐️I love my body ⭐️I'm beautiful ⭐️I'm handsome ⭐️I'm grateful for my loved ones ⭐️My friends like me for who I am ⭐️I don't need to put so much pressure on myself, I can take a break. #mentalhealth #affirmations
📢UPCOMING: Mental Health & Medicaid Webinar #HealthCareAccess for Floridians impacted by #MentalHealth issues. Joined by: ▪️ Kimberly Comer, @NAMIFlorida of Martin Co. ▪️ @cmarshamartino, @NAMIPalmBeach ▪️ Dr. John Newcomer, @ThrivingMindSF Register: bit.ly/mentalhealthfl
Happy Thanksgiving gators! We know that the holiday season will be hard for some this year as COVID-19 is affecting normal traditions. So we gathered some tips on staying positive while you’re at home! 🧡💙 #chompstress #MentalHealthAwareness #Thanksgiving #covidholidays
Be sure to check out these resources! #ChompStress #MentalHealthMonday
Be sure to check out these resources! #ChompStress #MentalHealthMonday
Share your experiences about your mental health during the pandemic with @MentalHealthAm and sign the S.W.A.M.P. petition to #ChompStress 🖊 bit.ly/35v5ewL
Share your experiences about your mental health during the pandemic with @MentalHealthAm and sign the S.W.A.M.P. petition to #ChompStress 🖊 bit.ly/35v5ewL
We know it can be hard on your mental health during a global pandemic. Here are ten ways to improve your mental health suggested by our team here at S.W.A.M.P. 💙🧡 #MentalHealthAwareness #swamp #MentalHealthMonday Sign our petition here! chng.it/GZBzHmSp7n
The impact of COVID-19 has been challenging for all of us here at UF, though it is important to stay proactive and reduce these numbers! Let’s #chompstress together!
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