Centerville Girls XC @CHSGirlsXC
Official Twitter account for the 2014, 2015, 2016, 2017, & 2020 State Champion & 2012 & 2018 State Runner-Up Centerville Girls XC Team, CGXC PRIDE - GO ELKS! centervillegirlsxc.com Centerville, OH Joined April 2012-
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Congratulations to Mia Robillard who signed her NLI to run Cross Country & Track at The Ohio State University!
Girls JV cross country took 3rd place today at the Marion Invitational with junior, Alex Smith, taking control of the race and running away with the individual victory.
The girls varsity cross country team took home 5th place in the Elite race at the Marion Invitational hosted by Indiana Wesleyan University. A PR from senior Elizabeth Lunne helped lead the Lady Elks to the strong finish.
We brought home 2nd place today at the Northmont meet! Great job ladies:)
Due to inclement weather, both elementary and middle school cross country camps have been canceled for Monday, July 18th. Planning to see you all on Tuesday!
It’s just about time for CGXC summer conditioning to begin! Team families can check out the schedule HERE —-> centervillegirlsxc.com/team-informati…
I am so excited for this opportunity for our young athletes and parents! Register and mark your calendars now!
I am so excited for this opportunity for our young athletes and parents! Register and mark your calendars now!
Summer is just around the corner! That means it is time for Elementary and MS Cross Country Camp. Online Registration - forms.gle/vnsUr6mmeiDGwr… More Camp Information - centervillegirlsxc.com/website/wp-con…
Congratulations to 5th grader Lucia Sliemers who set an All-Time record (20 years) for the girls Elementary 1K race!
THANK YOU to @DragonsBaseball for honoring our 2020 State Championship Team. #OneTeamOneGoal
Congratulations to 5th grader Derek Strobel who set an All-Time record (20 years) for the boys Elementary 1K race!
Link to tonight's Elementary and MS Camp Race Results - speedy-feet.com/races/2021/073…
Elementary campers MAY come at 9:45 AM with MS campers if that works for families. ALL CAMPERS TODAY FROM 9:45 - 11:30 AM assuming no more storms.
Unfortunately Elementary Camp is been CANCELLED. Lightning strikes have been detected.
Past CGXCers in Dayton area, the opportunity to give back to the Centerville youth running scene is here! Contact Coach Dobson if you’d like to coach MS cross country!
20 years of Centerville Elem & MS XC Camp deserves something special! $20 for the first 20 Elem Boys, 20 Elem Girls, 20 MS Boys, and 20 MS Girls (80 total) who register beginning at 12:00 PM on Tuesday, June 15th. Dates: 7/26 - 7/30 Click forms.gle/zDx9V5aEYReVja… to register!
Centerville Track & F.. @TrackElks
2K Followers 2K Following The official home for all things Centerville High School Men’s and Women’s Track & Field [email protected]Ohio MileSplit @OHMileSplit
9K Followers 162 Following Mark Dwyer, Senior Editor - Ohio's Premier High School Track & Field and Cross Country News SourceCenterville Football @chselksfootball
4K Followers 236 Following Member of the GWOC ▪️ 26 x conference championships ▪️ 20+ playoff appearances ▪️ 2 x regional champions ▪️ 1 x state runner-up ▪️ 120+ D1 commits #HEATTCHS Boys Soccer @ElksBoysSoccer
1K Followers 280 Following Centerville High School Boys Soccer Program #setthestandardOATCCC @oatccc
4K Followers 407 FollowingElks Wrestling @Elks_Wrestling
906 Followers 79 Following Official Twitter page for Centerville Elks Wrestling.The Herd™ @TheHerdCHS
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650 Followers 105 Following The Centerville High School Girl's Golf TeamShawnConlonSportsPhot.. @SportsConlon
466 Followers 77 Following Sports photographer based in Ohio. Follow me on instagram shawnconlonsportsphotographyMileSplit US @milesplit
86K Followers 2K Following Powered by @FloSports. Home to everything HS track & field/XC. Live Events. Breaking News. Original Content. Download the FloSports iOS app 📲Anjanette Whitman @AnjWhitman
515 Followers 826 Following Beaumont School XC/TF Coach | OATCCC Vice President | Women in Coaching Founder | Attorney | Seeker of all those who want to be inspiredChardon XC and T&F @chardon_xc_tf
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360 Followers 312 Following Home of the 24x League Champions - 15x District Champions - 8x Regional Champions - 2019 & 2021 State Runners Up - 2014 & 2022 State Champions.Rhonda Riley @fasttrackrealty
2K Followers 3K Following Licensed Real Estate Agent in Portland Oregon with Andrew’s & Company! Can refer a rockstar realtor to help in any city/state if you just ask me! 🏡🙌🏽Second Sole Mentor @2ndSoleMentor
1K Followers 380 FollowingBGSU XC/Track @BGSUXCTF
2K Followers 369 Following Bowling Green State University Cross Country and Track & FieldMileSplit Illinois @MileSplitIL
14K Followers 1K Following Illinois High School XC + Track & Field Coverage. Results-Rankings-Photos-Videos. Account run by @ilptt, @Ray_Lewis67 @StRitaTF, & @carson_vittorio #ILForeverMindsetCoachMeg @MegWaldronMS
2K Followers 4K Following Sport Psychology Profesh. Mental Performance Coach I WAS BORN TO EMPOWER YOU. Podcast: https://t.co/szuGBKtFnrBarry Burtenshaw @barryburtenshaw
1K Followers 273 Following Centerville High School sports and event photographer.Jim Gobrail @JIGobes1
14 Followers 330 FollowingVertical Raise Dayton @VRaiseDayton
55 Followers 1K Following Vertical Raise is the premier online fundraising platform serving athletic and club programs across the greater Dayton, OH area.Winner Winner Chicken.. @abbykeck16
1 Followers 11 Following Revelation 3:16 ✝️ Cville xc+track 🏃♀️💛🖤 CWPD volunteer 🌳🦋MeagSar07 @MeagSar07
2 Followers 7 FollowingJay @BGSUFalconsFan
0 Followers 52 FollowingSara Walusimbi @SaraWalusimbi
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374 Followers 2K Following Our goal is to provide an alternative to other more costly video production options without sacrificing the quality that will make your athlete stand out!Owen Timmerman @timmerman_owen
10 Followers 30 FollowingGavin Nolan @GavinNolan2027
44 Followers 410 Following centerville football and basketball •quarterback&defensive back• small forward• 2 sport athlete• dual threat• class of 2027Colin Clark @ClarkDayton5
0 Followers 7 FollowingScott Leo @Scott_Leo
2K Followers 572 Following Broadcaster @CLBClippers & @WittAthletics | Coach | Real Estate Investor | Teacher @KFHSFirebirdsCoach Shore @tsvault
3K Followers 4K Following Cross Country/Distance track and Vertical Jumps coach at Graceland University.Mike Louden @MikeLouden17
258 Followers 460 FollowingCoach Schweikert @BeavercreekMSXC
197 Followers 318 Following Account for Beavercreek MS XC and Track! Questions about XC? Email me @ [email protected]Amelia Davis @AmeliaDavis2026
119 Followers 461 Following Centerville High School c/o 2026 4.1 GPA | @ElksGirlsBBall #5 | @CHSElkSoccer #4 | @FCDayton 2007 ECNLRL #24denise beismann @Denise_beismann
2 Followers 8 FollowingMichael Heyne @mchlheyne109
1K Followers 5K Following @TheHerdCHS Welcome to my Twitter Follow me Email [email protected]jeff emmel @jeff_emmel
6 Followers 44 FollowingJames Weckesser @CoachWeckesser
153 Followers 350 Following Husband of Corrie and father of Milan, Charles, Anson, and Holden. I love my family, tacos, and traveling. Centerville boys head cross country coach.Andrew Boeke @Buckeyesfan1981
133 Followers 536 FollowingLivy Sheridan @0liviaSheridan
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44 Followers 99 FollowingAva Haley @avahaley0603
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157 Followers 275 Following Centerville 2026 • 5’9 • G/F • 4.0 GPA • Class Council Rep • FCA • @ElksGirlsBBall • @TrackElks • @CHSGirlsXC • @TeamOhioWBB 📲 (937) 219-1009Cameron Gay @camgay05
196 Followers 360 Following Centerville High school | ‘23 |6’2| 240lbs|206’1 hammer| 59’9 Shotput |weight 63’4 | number (937)654-6009| my email: [email protected]|NCAA ID# 2302773137Lesley G Cornathan @Lesley_G_C
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0 Followers 64 FollowingMarge Waligura @marge_waligura
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90 Followers 428 FollowingSSG Kris Green @SSGKrisGreen
2 Followers 58 Following 100% Tuition paid to any public college in OhioMilesplit Shelly @MilesplitShelly
54 Followers 115 FollowingCenterville Journalis.. @chs_journal
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108 Followers 112 Following Official Twitter of Centerville Elks Bowling ➡️🏆🥇National / State Championship 🥈National Runner-Ups 4 GWOC Championships // #EPND 🦌David Nguyen 📸 @dsnpics
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10 Followers 17 FollowingLiving Water @LivingWaterLC
155 Followers 296 Following 667 Miamisburg-Centerville Road, Centerville, OhioVincenzo @2GHart
2 Followers 110 FollowingCongratulations to Mia Robillard who signed her NLI to run Cross Country & Track at The Ohio State University!
Everyone is excited here in Centerville as we get ready to kick off the Saturday Night Lights Middle School edition. @OHMileSplit @Finishtiming @CentervilleMid2 @CHSGirlsXC
Centerville High School Saturday Night Lights Boys and Girls Cross Country XC photos (13k+) burtenshaw.smugmug.com/2022-2023-Spor… @chselksad @TheHerdCHS @CvilleBoysXC @CHSGirlsXC
This is a cyclist using his knowledge of physics and aerodynamics to gain a competitive advantage Michael Guerra unclips from his pedals, lies down on the seat and stretches out his legs to achieve ultimate aerodynamic efficiency.
Centerville Boys raced at Indiana Wesleyan today. The boys finished 6th overall without #1 and #5 men and beat many Indiana top ranked teams. Eric Bucher led the team.
Girls JV cross country took 3rd place today at the Marion Invitational with junior, Alex Smith, taking control of the race and running away with the individual victory.
The girls varsity cross country team took home 5th place in the Elite race at the Marion Invitational hosted by Indiana Wesleyan University. A PR from senior Elizabeth Lunne helped lead the Lady Elks to the strong finish.
I am officially a BUCKEYE !! #NationalSigningDay @OhioStateTFXC @vergotes @OHMileSplit @milesplit @chselksad @CHSGirlsXC @TrackElks
Colleen Quigley is exploring a move to triathlon at some point, but not yet. And read on here mailchi.mp/colleenquigley… for an update on her foot injury.
Varsity Girls Cross Country takes 2nd in a field of 10 teams. Leading the was was sophomore Mia Fry who placed 4th overall with a time of 20:13.
What's the hardest workout you can do? The one where you don’t know where the finish is. Uncertainty amplifies stress. It causes us to get lost in the future with 'what ifs' instead of be in the present. Here's how to use uncertainty to develop toughness:
If we let the failure linger or sting for too long, it’s as if we internalize that this is who I am: the person who can’t perform on the big day. Dealing with failure means letting go, and making sense of it in a productive instead of destructive way.
When quick-fix is our go to approach we create an addiction to short-cuts. Addiction is the root cause of most organization’s frustration. How many people do you know brought a 💍 to the first-date, got a yes, and lived happily ever after? Slow down. Spend time. Build trust.
This is a great piece on a topic that needs more understanding, but until recently never got any attention: How does being on the pill impact health and performance in athletes? globalsportmatters.com/health/2022/02…
It's easy to overcomplicate and intimidate—we all know people who try to do this. But don't be fooled--complexity and jargon are often used to mask a lack of deep understanding. Be better. Use the Feynman Technique. Find beauty in simplicity.
I recently found out I'm going to be a father. Here are the principles I want to teach my child to live by:
Isn't this how we should be teaching our sports science students to think and work too? Physiology and psychology don't sit in different rooms/buildings/departments within humans. We are whole, complex units - let's teach that way! Inspiring discussion, as expected, thanks!
What if the main driver of training adaptation is NOT what we think? How can we leverage this enhanced understanding to optimise training designs, habits & gains? A conversation to help your coaching, with @Scienceofsport on @sportsscipod play.acast.com/s/realscienceo…
A lot of the dysfunctional dynamics we observe now are the inevitable consequence of over-dependence on motivation and under-development of discipline. Not the compliant, obedient version of discipline, but the self-aware, self-reliant version of discipline.