CKO Astoria kickboxing 💪 @CKOAstoria
Welcome to CKO Astoria Kickboxing! We motivate the Astoria, NY area to get their body back through the revolutionized way we teach kickboxing 🔥 IG: @CKOAstoria ckoastoria.com 40-06 Astoria Blvd S, NY Joined December 2012-
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Following72
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Use those dipsss and move around! Let's get pumped! 😜👏
Weighted shadow boxing! Stay loooose! #CKOASTORIA #boxing
Stretch and then on to the next class ! 💥 We love when people do doubles and triples 🥵🔥
Our Instagram is @CKOAstoria 📸Connect with us!
Liz gets it ! #CKOASTORIA #Team🥊
One more round of the baggg 🥊 Give it everything you got! 🔥🔥🔥 #CKOASTORIA
The music is helping 💥 Only at #CKOASTORIA you will see a dancing plank 🤣🔥
Health is Wealth🥊❤ #Kickboxing #CKOASTORIA
Slow and controlled! Feel the burn and breathe through it 💪😊 #CKOASTORIA #fitnesstrainer
Real bags, real results and reggae 😍💥🤣 #CKOASTORIA #reggaezone #reggaevibes
Full body intense workouts 😎💪Your Sunday Funday will never be the same! #CKOASTORIA
Never a boring workout 😜🥊 #CKOASTORIA #joinnow
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4.3M Followers 674 Following Just another luminous spiritual being having a beautiful and difficult human experience.Our winter photography contest is NOW OPEN and accepting submissions! Next entry to be featured Friday!
@CKOAstoria Absolutely! Action is the what it all comes down to.
Here’s to a happy, healthy, and hopeful 2020. Happy New Year, everybody!
Really wishing you so much happiness and health heading into the new decade! 💙💛🧡
Nothing like a Friday in #astoria 📸: @ChrisFeliz_
Running a business is like a boxing match! Sometimes you have to take rounds off and “weather the storm” of the round.. you can’t go full blast every round! You have 12 rounds, try to win the fight
Spread kindness and empathy and all your Tuesday’s will be ♥️ Giving love first always results in what you are actually looking for #TuesdayMotivation
you’re one second away from the next part of your life
“Your hair is your crown, so wear it with pride.” #ThisWeekOnInstagram instagram.com/p/B5S9fwFA4TX/
Remember the days you prayed for the things you have now. #gratitude
On Friday we went to GAMEplay/ARTplay GAME NIGHT at @MovingImageNYC , and it was a blast. Check out Dov's write-up and photos! boast.nyc/gameplayartpla…
“I’m the kind of person that gets really obsessed about things and puts all my eggs in one basket. If you’re like me, then that’s what being a founder is like.” —Leo Wang, one of the #founders of Buffy, an earth-friendly home goods brand 🛏️✨ instagram.com/tv/B5N1Bj6FJn5/
This Saturday and Sunday the N train runs express from Queensboro Plaza to Ditmars Blvd. Plan accordingly! #mta #astoria @ Astoria, New York instagram.com/p/B5LitpUnTaA/…