Fitness Help @CSFitnessHelp
Bringing Free fitness tips and advice to the fitness community:) England, United Kingdom Joined April 2016-
Tweets23
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Followers385
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Following637
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Likes7
Fitness Help retweeted
How to fix bench press shoulder pain bit.ly/29QZqS5
Fitness Help retweeted
Just cutting the grass 🌾☀️☀️☀️☀️
Hate seeing people laugh at newbies in the gym! We've all been there!
Drink a glass of cool water as soon as you wake up 👍🏻
Fighting the urge to throw up during deadlifts- pushing my body to the limit 🔥👊🏻
Who is currently cutting for summer ? 💪🏻💪🏻💪🏻💪🏻💪🏻🔥
IIFYM is the key to fat loss and gaining muscle 💪🏻
The only workout you regret is the one you didn't do
When other people look at you like you're wierd just because you've opened your Lunch which is actually healthy
Load up your carbs for breakfast to give you energy to push through the day 👊🏻👊🏻👊🏻
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