Stefan Czapalay @Chefzap
Chef who loves fitness, mainly distance running, good and nutritious recipes culinarydesignsolutions.wordpress.com ÜT: 45.566684,-73.530618 Joined May 2009-
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Beautiful day.....another great Tomato harvest from my little garden
Still thinking, chilling at Aviary the other night. Are better drinks on the planet ?I haven't had them! what a cool spot and great service
Happy Fathers Day to all dads. Im the father of two amazing kids, who I couldn't be more proud of
Buddy, drop me a private email. [email protected] lost your email address
Why are all the young Chefs featuring BEETS and MUSHROOMS (not Morels) on their menus this spring.....Seasons ???
Alinea....#1 in Worlds 50 Best! finally and much deserved!!!
COLD!!!! Very very cold.........not sure if it is toughening me up or slowly kiling me
Grilled Squash, Pear and Brussel Sprout Salad with @Clearwatersea lobster
Now it's time to relax. Pangkor Laut Resort #malaysia
Miss Mandie recommends ..Mr and Mrs Bund in Shanghai...awesome restaurant. Jumbo Prawn with lemon grass in a bottle
River Crabs in #Qingdoa for #CFSE2014 #international #chef #seafood #crabs instagram.com/p/vE9woDuljl/
WATCH: @chefraybear makes delicious lobster lollipops on #gmnhfx > globalnews.ca/video/1565771/… @tasteNS @goldmeal

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