“This is the real secret of life—to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” Alan Watts
Recovery modalities are out of control.
Malnourished, dehydrated, underslept athletes don’t need leg sleeves, saunas, or ice baths.
They need the basics: real food, quality sleep, hydration, and consistent training.
The fundamentals move the needle.
The body's response to being stretched beyond its limits is strength. You have to get sore to get strong. You have to face adversity to grow. #DailyWisdom
Great leaders don’t:
🚫 Show up late
🚫 Blame others
🚫 Complain
🚫 Tear others down
Great leaders do:
✅ Show up early
✅ Own their actions
✅ Solve problems
✅ Lift others up
Leadership is a choice.
Choose wisely.
The best compliment a high school coach can get?
“Your kids play the right way.”
It means your culture shows.
It means your team is unselfish, tough, and together.
It means the little things matter, and your players bought in.
Thank you @CoachSampsonUH for sharing with us at our @NISD_Athletics coaches summit. Great message of developing yourself as a coach to block out the outside noise and why it ultimately doesn’t matter bc no one else knows what you and your staff are trying to accomplish. #BFND 🐻
301 Followers 900 FollowingChampion athletes aren’t just born - they’re selected, trained, molded and tested. Since 2004, TOTR Track Club has been a competitive force in North Texas
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5K Followers 6K FollowingPODCASTER 🎙 Beyond the Scoreboard✍️ publication Track and Field talk 🌎 Founder of Sprint to Success 501c3 @aliyah_sprinter @EliteTexasTrac1 @IndianaXCTF
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783 Followers 7K FollowingI work with a team of over 1000’s professional traders worldwide, we offers account management and tutoring to beginners/regular traders looking to make the m
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301 Followers 900 FollowingChampion athletes aren’t just born - they’re selected, trained, molded and tested. Since 2004, TOTR Track Club has been a competitive force in North Texas
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3K Followers 849 FollowingProud to live in the freest, most prosperous nation in the known history of earth. I believe that we all won the ovarian lottery.
HFC - McMurry University #FAW
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145 Followers 4 FollowingHosted by 5-star basketball athlete Bella Flemings, this podcast dives into the narratives behind the scenes of successful athletes and their journey's in life.
1K Followers 962 FollowingFollower of Jesus - XC/TF Coach - Hurdles 🫶 - The Woodlands 🌲- SFA Track & Field Alumni 💜 - Rex 🐶 — & miles to go before I sleep 🏃♀️
9K Followers 2K Following🏈 The best instant replay solution for coaches and officials 🏟️ SkyCoachTV & End Zone Towers 🍁 Provider of in-game replay to CFL 📲 Contact us: 318-629-5702
340 Followers 224 FollowingThe Program is a gym unlike any other in San Antonio. Instead of taking my word for it...come try a session for free. You will see why this is truth!
187K Followers 532 FollowingOfficial Twitter/X home of the Big Ten Conference. Subscribe to our official conference newsletter here: https://t.co/ePzSjQBigi
176K Followers 86K FollowingDo you have what it takes to play college sports? Click on the link and let us evaluate your talent. https://t.co/xPYa4q1iuo
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6K Followers 307 FollowingGeorgia Bulldogs Director of Track & Field (@UGATrack). Elevate your mind above the norm. You only deserve what you BELIEVE & WORK for. 🐶🐶🐶
5K Followers 4K FollowingAssistant Coach at The Ohio State University Sprints-Hurdles & Relays. Faith-Patience-Focus (Joshua 1:9) Go Bucks!! #🅾️-H VELOZ
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