CodependencyRecovery @CodepenRecovery

Breakthrough Life Coach Specializing in Codependency Recovery: Codependency and Boundary Workshop on Mp3 Availabl... healingselfesteem.blogspot.com/2015/11/codepe…

Wow! Setting boundaries really works! Was asked something by boss that put me in the middle. I clearly drew my boundaries - he apologized!

I am seriously thinking of making this my mantra: "Let that shit go."

We can trust ourselves to know when our boundaries are being violated. Melody Beattie

A Codependent Marriage--is Relationship Prison #codependency #codependent amazon.com/dp/B009ZUKPTC/… via @amazon

Evaluate the health of your relationships. #ChosenPLLC - Are You In a Codependent Relationship? | Psychology Today psychologytoday.com/blog/presence-…

Every day at work, I am learning to stick to my boundaries and not make someone else's problem mine...go me!

The Central Ohio CoDependents Anonymous group is hosting a conference next month:

Another lesson learned: Think things through before doing something someone asks me. Do I agree? Is it something I feel comfortable doing?

Found myself wondering how I can change to make my boss like me. What am I - in grade school? Glad I caught the thought before taking action

There are three CoDA meetings available in Columbus. One meets tomorrow night: facebook.com/events/1655090…

I am also learning how to keep certain thoughts and comments to myself because I am learning who cannot keep things to themselves. Yay me!

Some things happening at work today that would have freaked me out before...now just accepting them, not over-thinking it and remaining calm

I don't know why things have clicked for me lately but I will take it. It is getting easier to recognize and adhere to boundaries at work.

I am becoming very aware of how people talk to me...tone of voice and what they say...and beginning to realize what is not appropriate

In case you need help saying "no" today...

Realizing what it is yours to own and what belongs to others is so liberating. Who knew!

Yay Friday!

Who knew that setting boundaries would be so liberating?!

I am also learning that boundaries help me do some things at work that I was unable to do before. Yay #boundaries!