Community In Step CIC @CommunityInStep

There is a mental health crisis due to a shortage of services. We bring communities together to support those that are unable to access therapy. communityinstep.co.uk Bristol Joined October 2022

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Community In Step CIC @CommunityInStep

2 years ago

This is the conclusion of an international study led by Maastricht University (UM).

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Community In Step CIC @CommunityInStep

3 years ago

Trauma can be held in the body, leading to physical symptoms years later — such as headaches, jumpiness, chronic pain, and dissociation. When you have an overwhelming experience, your logical mind might feel “over it” before your body does.

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Community In Step CIC @CommunityInStep

3 years ago

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Community In Step CIC @CommunityInStep

3 years ago

What is dissociation? Many people may experience dissociation (dissociate) during their life. If you dissociate, you may feel disconnected from yourself and the world around you. For example, you may feel detached from your body or feel as though the world around you is unreal.

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Community In Step CIC @CommunityInStep

3 years ago

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Community In Step CIC @CommunityInStep

3 years ago

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Community In Step CIC @CommunityInStep

3 years ago

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Community In Step CIC @CommunityInStep

3 years ago

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Community In Step CIC @CommunityInStep

3 years ago

Individuals are not tick boxes and mental health support is most effective when it is tailored to communities and individuals.

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Community In Step CIC @CommunityInStep

3 years ago

Compared with the general population (14%), there is a significant difference. This is why our team are dedicated to delivering mental health support to areas where it is drastically needed. #MentalHealth

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Community In Step CIC @CommunityInStep

3 years ago

According to the government's most recent health and well-being profile, cases of depression have continued to grow in Bristol since 2003/04. Data for the upcoming report is expected to demonstrate the same. bristol.gov.uk/files/document… #Bristol #MentalHealth

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Changes Bristol @ChangesBristol

3 years ago

Blue Monday brings awareness to the low moods January can bring. Post-Christmas and gloomy weather can have a big impact on our #mentalhealth. 🌧 Changes Bristol always welcomes people in our groups and can be a good form of support when feeling low! #bluemonday #bluemonday2023

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Community In Step CIC @CommunityInStep

3 years ago

Depending on where you live, this question can be answered for you. Those living in London waited 30 days between referral and second treatment of IAPT while those in Bristol waited for 182. commonslibrary.parliament.uk/research-brief…

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Community In Step CIC @CommunityInStep

3 years ago

Out of every hundred people you pass in your daily routine, twenty-five of them will be experiencing a mental health issue. It is important that we show each other compassion and understanding. mind.org.uk/information-su…

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Community In Step CIC @CommunityInStep

3 years ago

The funding needed to deliver the UK the mental health support it needs is far less than the estimated impact mental ill-health has upon the economy. lse.ac.uk/News/Latest-ne…

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Community In Step CIC @CommunityInStep

3 years ago

Two-thirds of the UK's therapists attribute the cost of living crisis to a decline in national mental health. When making decisions like 'heat or eat', depression, anxiety, stress, and even insomnia spread. bacp.co.uk/news/news-from…

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Community In Step CIC @CommunityInStep

3 years ago

The number of children in England needing treatment for serious mental health problems has risen by 39% in a year, official data shows. amp-theguardian-com.cdn.ampproject.org/c/s/amp.thegua…

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Community In Step CIC @CommunityInStep

3 years ago

The state of seeking reduced stimulation, and emotional flatness bears resemblance to what could be called “psychological hibernation.” A state of psychological hibernation may be beneficial for coping with the harshness of prolonged exposure to stress in extreme environments.

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Russell Webster ✍️ @russwebt

3 years ago

Supporting children with a mum in the criminal justice system The @PRTuk "This Is Me" toolkit provides practical guidance to practitioners working with children affected by maternal imprisonment. russellwebster.com/supporting-chi…