CompoundWorkouts @CompoundWorkout
Squats, Deadlifts, Bench Press, Over head Press, Over Bent Rows, Rack Pulls, Pull Ups, Dips compoundworkouts.info Joined March 2015-
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The perfect 10 exercises
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The gym: Where fat is burned, and pride is earned.
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A goal without a plan is just a wish.
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Every setback has a major comeback.
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We cannot become what we need to be by remaining what we are. -Max De Pree
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8 Kettlebell Exercises to Add Upper-Body Muscle. workouttips.net/8-kettlebell-e…
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Eat good, Look good, Feel good.
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