CoreExpertformoms @CoreExpectation

Core Expectations is Toronto's leader in pre/postnatal personal training, #diastasisrecti and #pelvicfloor dysfunction. #AbRehab coreexpectations.com Toronto Joined March 2009

Tweets

29K
Followers

3K
Following

2K
Likes

1K

CoreExpertformoms @CoreExpectation

6 years ago

I am sharing the #RainforestFireChannel to bring attention to the only fire we should be watching this holiday. Stream and donate to support the Amazon Rainforest Conservancy’s efforts to save our Rainforest. RainforestFireChannel.com rainforestfirechannel.com

0 1 1 0 0

CoreExpertformoms @CoreExpectation

6 years ago

People don't get into the business of health and fitness to become millionaires, though we, of course, want to make a good living. We - fitpros - are motivated by changing lives and helping our clients live with… instagram.com/p/B2O-Xn5BS3y/…

0 0 1 0 0

CoreExpertformoms @CoreExpectation

6 years ago

Who doesn’t love a good #Timbit?Plus my boys all played #Timbits hockey back in the day 😊❤️ Hungry now 😋

Tim Hortons @TimHortons

6 years ago

Who doesn’t love a good #Timbit?Plus my boys all played #Timbits hockey back in the day 😊❤️ Hungry now 😋

55 198 1K 0 0

0 0 1 0 0

CoreExpertformoms @CoreExpectation

7 years ago

I have said it a hundred times or a... chatelaine.com/health/lady-bi…

0 0 1 0 0

CoreExpertformoms @CoreExpectation

7 years ago

This ❤️ facebook.com/story.php?stor…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

🙉MARCH BREAK IS HERE🙉 Share your excitement in a gif below 😀 media.giphy.com/media/3o7aCPbz…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

Wanna hear something interesting? I’m convinced I am uniquely qualified to craft the perfect restorative program to help you heal and strengthen you core so you can get back to being the confident, fit and strong... facebook.com/coreexpert/pos…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

Thank you so much Charlotte Dobo for sharing your story with our readers and followers. So well written, open and raw. I know you can relate to her story in one way or another. Do you have a similar story? coreexpectations.com/an-open-apolog…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

Have you seen the new Canada's Food Guide? 🥗 It is a lot better than it was - right? That is the general consensus.... joyoushealth.com/27294-blog-a-h…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

"You should never have to go through life having issues like pelvic pain, incontinence (or) having this issue that takes away from the fitness that you enjoy or doing things that you love." 🤷‍♀️ today.com/health/what-di…

0 1 1 0 0

CoreExpertformoms @CoreExpectation

7 years ago

As part of our Core Membership program, our members get discounts to various self-care services. One of them is sessions with Ellen Silver Feldman of Deep Roots Psychotherapy. Here she gives us some insight on how she works with her clients. I... vimeo.com/311284723

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

Exercise time! 🤸🏽‍♀️ This time, we're healing #DiastasisRecti with a simple, relaxing breathing exercise that you can do right after you had your baby.❤️ youtube.com/watch?v=v_Vs8P…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

A happy client = happy Core Expectations team! 🤗 "I'm able to workout in the comfort of my own home, one-on-one training with complete and utter #motivation internally. The drive comes from within." ❤️‍ #coreexpectations youtube.com/watch?v=4cIQjU…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

No excuses! 😉 "This really just highlights how much our kids look up to us and how important it is to be the best versions of ourselves not only for us, but for them too. In... romper.com/p/this-moms-ad…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

Happy New Year! So, did you make any New Year's Resolutions?? If you are like me you might have given up on that, because it doesn't really work. But if we are really honest with ourselves, we all have a couple of... facebook.com/coreexpert/pos…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

➡️🌸Let's talk real facts here for a minute or two ➡️ That it takes longer than 6 weeks to recover from pregnancy and childbirth is not exactly news to... smartparenting.com.ph/pregnancy/labo…

0 0 0 0 0

CoreExpertformoms @CoreExpectation

7 years ago

❓❓❓Have you joined our group yet❓❓❓ . No? Seriously?? 😱 . It's not too late! Join us today and never again miss Friday leg day workouts 🏋️‍♀️ and other awesome tips and tricks shared only in the group 🙌🏻 . Do it!👇🏻 Now!!👇🏻 Right now!!!👇🏻 . See... facebook.com/coreexpert/pos…