KALE! Kale is one of the most nutrient dense foods on the planet! Kale contains: -Vitamins C, A, K1 -Fibre So go and get a green smoothie!! Source: ow.ly/Ot4r50G92vN . . . #corevue #healthcheckservices #fitness #motivationmonday #fitnessmotivation #picoftheday #happy