Corp Fitness Works @CorpFitWorks
Corporate Fitness Works provides custom onsite and virtual fitness solutions focused on the unique needs of working populations. corporatefitnessworks.com St Petersburg, FL Joined August 2012-
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Workouts are more fun with friends! Grab your workout buddy and get moving! #motivationmonday #movement
You get to choose how you spend your time. Choose wisely! #energy #healthyhabits
Increase your hydration by infusing your water! Drinking water doesn't have to be boring🤪 #hydration #water #healthy ow.ly/Ihnz50RkbVr
Are you practicing mindfulness? #thursdaythoughts
You woke up today, make the most of it! #thursdaythoughts
Power Yoga is the combination of a flow and athletics to create strength and flexibility in a faster paced environment. Try adding these poses into your yoga routine! #yoga #poweryoga #energy
Happy Earth Day! How do you take part in making the environment a better place? #EarthDay
Take a step in the direction you want to go. You'll get there faster than you think! #motivationmonday
April is Stress Awareness Month. Stress can impact your mental and social well-being. So, check in with yourself and those around you! #stressawareness #stressmanagement
How do you actually perform a goblet squat? Follow along as coach Devan demonstrates a proper goblet squat as CFW's Movement of the Month. #gobletsquat #strengthtraining #fitness
Happy National Exercise Day! Today, we celebrate the power of movement and its positive impact on our health and well-being. Let's get active together and continue to prioritize our physical fitness journey. #NationalExerciseDay #CorporateFitnessWorks #10minuteWorkouts
Elevate your energy with these pre-workout snacks! #preworkout #healthysnack #energy
Build your own HIIT workout with these tips from our fitness pros! Save this for the next time you're needing a workout. #hiit #cardio #strength #workoutideas #workoutwednesday
Our team knows that movement MATTERS! CFW Fitness Pro, Jaclyn likes to hike, fish, golf, and country line dance! How do you stay moving? #movementmatters
You're the only one in control of your future. Push yourself to be the best you! #motivationmonday #fitness #workoutmotivation
Learn more about how sleep and exercise impact your energy levels from our Fitness Pros! corporatefitnessworks.com/sleep-and-exer… #sleep #exercise #fitness
Happy National Pet Day! 🐾 Let's paws for a moment to celebrate the joy and companionship our furry friends bring to our lives. Whether it's a brisk walk, a game of fetch, or some indoor agility training, let's celebrate by staying active together. #NationalPetDay
Make some time to move today! Grab a slam ball and give this workout a go! #movement #workoutwednesday #getmoving
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With Hov and Bey head nodding front row next to Bernard Arnault sheesh
“If you can dream it, you can do it” Walt Disney #Octanefitness #Fitness #fuelupfriday
Your dreams are no joke, chase them! - #Octanefitness #Aprilfools #Fitness
Your speed doesn't matter. Forward is forward.
Today we celebrate Dr. King’s leadership and call to action. We mourn his tragic death. WELCOA is continually committed listen to the leaders who walk in his footsteps and hold ourselves accountable to improve and achieve true equality in our workplace and all organizations.
Research suggests high-intensity functional training (HIFT), is safe and effective for improving cardiorespiratory fitness and muscular strength, as well as overall health. Everything that you need to know about HIFT is in this link! ow.ly/8FKi50H5hhW #ACEfitness #HIFT
During the holidays do you feel pressure to perform a certain way —and feel guilty if you don’t? Carrie Myers explains how you can create a holiday experience that is truer to your values and vision for you and your family! ow.ly/EJVH50H6IgQ #ACEfitness #HealthyLiving
To the girls and women who dedicate their time, energy, and heart to being leaders and team players on the field, court, and all around the world. Happy National Girls and Women in Sports Day! 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TRX #SuspensionTrainer #TRXLetsMove
ICYMI: ACE President and Chief Science Officer Cedric X. Bryant Ph.D will be hosting 2 FB Live sessions with influential black leaders in the health and fitness industry. Join us at 8:30 AM on 2/5 for the first event!
If you remember ANYthing, remember this: you can run ANY distance!
Natalie Sago and Jenna Schroeder will become the first female duo to officiate the same NBA game 👏 They will be working the Hornets-Magic tonight.
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Hybrid models will be a must in the future. Find out more at Club Industry's FREE Future of Fitness virtual event. Attend live or watch on-demand later if you register now. futureoffitness.clubindustry.com #health #wellness #fitness #virtualtraining #reinventnow @Intelivideo @adamzeit
Another great session at Club Industry's Future of Fitness virtual event. @IHRSA Interim President/CEO Brent Darden presents with Alexandra Black Larcom. Register now; attend live or on-demand. futureoffitness.clubindustry.com #reinventnow #health #wellness #fitness #futureoffitness
Have you registered yet for the free Future of Fitness virtual event with speakers such as Chuck Runyon, Adam Zeitsiff, Chris Clawson, Kate Golden, Greta Wagner, Bill McBride, Paul Bedford, Laurie Smith, Ronnie Cai, Martin Seibold, Todd Magazine and more! futureoffitness.clubindustry.com
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