AF Cosham @CoshamAF

💪🏼Open 24/7 - 365 days a year. 🏋️‍♀️Looking for something different in a gym... then give our team a call! Cosham, Portsmouth Joined June 2017

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AF Cosham @CoshamAF

3 years ago

💪🏻 WORKOUT WEDNESDAY 💪🏻

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✨As you all know we teamed up with Samaritans this month and we did WALK and TALK week to raise some money✨ We as a gym have raised £50 pounds for Samaritans thank you to everyone who participated in our week and hopefully we will do something like... giving.com/fundraising/An…

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AF Cosham @CoshamAF

4 years ago

✨KEY FOB COMMUNITY✨ We’ve teamed up with a small local business that is willing to offer our members 15% off website wide check out their website below berrysemporium.com

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AF Cosham @CoshamAF

4 years ago

✨ RAFFLE TIME ✨ We’ve teamed up with Samaritans and will be holding a charity raffle to raise money and awareness get your Tickets in club today also don’t miss out on our challenges in club 💪

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 SPUR ROAD - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag them...

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 HAVANT ROAD - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag them...

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 ALBERT ROAD - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag them...

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AF Cosham @CoshamAF

4 years ago

✨ATTENTION KEY FOB COMMUNITY✨ We have a new business willing to offer our members and staff 15% off site wide! They sell eco friendly candles and wax melts get on it! 💪 Let’s show our support to our local small businesses and help each other grow... at Berrysemporium.com

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AF Cosham @CoshamAF

4 years ago

⭐️ 💥 MEMBER OF THE MONTH 💥⭐️ For March goes to Nicky Since the launch of our new timetable, Nicky has been such a trooper dedicating herself in taking part in most of the sessions on the timetable. She really enjoys synergy because of variety options it has to your...

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 FRESHWATER ROAD - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag...

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AF Cosham @CoshamAF

4 years ago

Your safety is our priority we’re keeping the gym a safe space with 2 hourly checks. Please help us remain safe by always wiping down your equipment before and after use. 🧼 🧴

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 FIRST AVENUE - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag them...

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AF Cosham @CoshamAF

4 years ago

Ben’s Wednesday Workout - 12 x Jumping Squats 10 x Reverse Lunges (5 on each side) 1 min rest Then repeat for 5 (Use weights for extra resistance)

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 GURNARD ROAD - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag them...

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AF Cosham @CoshamAF

4 years ago

💜❤️💕 LOTS OF LOVE 🥰 ❤️💕❤️💜 For our members board this month very pretty 😍 Don’t forget it’s the big V day tommorow have you got your loved one a gift? 🎁 Why not treat them on a guest pass one us DM us to claim ❤️💕💜

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AF Cosham @CoshamAF

4 years ago

💡 TODAYS TOP TIP 💡 When you fee like quitting think about why you started 🤔 💭

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AF Cosham @CoshamAF

4 years ago

🥤🥤 SAMPLING SESSION 🥤🥤 For the next few hours Shauna’s on the floor handing out some FREE samples for our lovely members to try and along with promoting our exclusive offer in club today ONLY! Don’t delay pop down today! 💜

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AF Cosham @CoshamAF

4 years ago

💪🏻 WORKOUT WEDNESDAY 💪🏻

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AF Cosham @CoshamAF

4 years ago

We know how important our classes are to our members and we can't wait to get back to instructing. Our classes are like small communities in themselves and are a great way to keep you motivated, meet new people and give us all some much-needed... app: atca01.clubwise.com/cw4members/pro…

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AF Cosham @CoshamAF

4 years ago

🏠FITSTREET🏠 SANDOWN ROAD - All residents of this road have won a free month at Anytime Fitness Cosham how do you claim this you may wonder? Come into club and we’ll show you around and give you your months pass with us! Do you know someone who lives on this road? Tag them...