CrossFit St Louis @CrossFitSTL
CrossFit is a strength and conditioning brand that combines weightlifting, gymnastics, kettlebell training, plyometrics, rowing, and medicine ball training. crossfitstl.com St. Louis, Missouri Joined November 2011-
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Happy Birthday to member Steve Delgado. We hope you have a fabulous day. #CrossFitStLouis
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Happy Birthday to Kevin Appourchaux, Beth Griebel and Erin Beal. We hope you have a fabulous day.
Good morning 5:00 a.m. How about a little hang snatch and hang cleans to wake up. #Dedication #CrossFitStLouis
Happy Birthday to member Jason Magers. Cheers to hitting a PR and having a fabulous year ahead. #CrossFitStLouis
Happy Birthday to member Haley Burdett. We hope you have the best year yet. #CrossFitStLouis
Happy Birthday to members Peni Laker, Jon O'Connor and James Berry. Cheers to a fantastic day. #CrossFitStLouis
Happy Birthday to members Nan Bond and Melissa Hendricksen. We hope you ladies have the best day. Cheers. #CrossFitStLouis
Happy Birthday to member Cyrielle Billon. We hope you have a fabulous day and hit a PR. #CrossFitStLouis
We are excited to show off our new changing rooms. Next up, the Big Ass fan and water fountain. #ConstantlyImproving #CrossFitStLouis
Happy Birthday to member Sydney Crafton. Wishing you the best year ahead. #CrossFitStLouis
Fun little lunch time WOD. #WODForLunch #CrossFitStLouis facebook.com/CrossFitStLoui…
9:30 a.m. Slamming it down. #Grrr #CrossFitStLouis facebook.com/CrossFitStLoui…
Happy Birthday to members Chris Berry and Dan Deely. Cheers to the best day. #CrossFitStLouis
Happy Birthday to members Jennifer Hardester and Branham Singleton. Wishing you many PR's and happiness this year. #CrossFitStLouis
Happy Birthday to members Lisa Bell-Reim and John Cahill. Wishing you the best day ahead. #BirthdaysAreTheBest #YourDay #CrossFitStLouis
Thank you ladies for such a fun night IN. (Guys we heard you, you are up next.) •Salad Bar •Wine Bar •Shopping Bar You pick the order. We had a blast. Until next time, cheers. #GirlsNightIn #BestCommunity #CrossFitStLouis
Happy Birthday to member Jeff Villarreal. We hope you have a fabulous day. (We'll talk with the weather gods for you.) #BirthdayBoy #CrossFitStLouis
Watch these ladies crush the Assault bikes. #FreakyFast #AssaultBike facebook.com/CrossFitStLoui…
Happy Birthday to members Bob Barenholtz and Jeffrey Schultz. Cheers to the greatest year ahead. #BirthdayBoys #CrossFitStLouis
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