Debbie, DBT Path Founder @DBTPath
Emotions running your life? There's hope! Learn #DBTskills in our online weekly course! ⬇️ 💕Learn more 💕 ⬇️ emotionallysensitive.com Worldwide Joined May 2013-
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Debbie, DBT Path Founder retweeted
@DBTPath Online #DBTskills class starts tomorrow! Start learning #distressolerance skills in our supportive, transformative online course now! Go to emotionallysensitive.com/classes #DBT #BPD #BorderlinePersonality #cPTSD #anxiety
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Debbie, DBT Path Founder retweeted
When it comes to #DBT I am working on creating a distraction plan and a soothing plan. You can experiment with these as well. We want to minimize our suffering from trauma as it still impacts us long-term, so we need ways to distract and sooth ourselves in healthy ways 4/9
Debbie, DBT Path Founder retweeted
Ideas on What Are Emotions For? From my book by @NewHarbinger Visit @SubstackInc #dbt #dbtskills #TherapistsConnect #mindfulness #wisemind #TherapistTwitter #emotionregulation open.substack.com/pub/scottsprad…
Debbie, DBT Path Founder retweeted
🌈✨Engage your senses during lunch today - notice the colors, textures, and tastes around you. Describing your experience fosters mindfulness, grounding you in the present moment. Bon appétit and mindful moments! 🍽️🌿 #DBTSkills #MindfulLunchtime
Why are #DBTskills often what "clicks" for people with #borderlinepersonalitydisorder? #BPD #DBT
Our online #DBTskills class starts in 90 minutes! 4 pm Pacific/5 pm MST/6 pm CST/7 pm EST. It's not too late! Join us now at emotionallysensitive.com
Debbie, DBT Path Founder retweeted
We *need* #DBTskills to cope with the holidays, families, etc., especially if we have emotional dysregulation due to #BPD traits, past trauma, etc.
We *can* take our power back, learn these DBT skills, and change our lives. Learn more now at emotionallysensitive.com #dbtskills #dbtskillstraining #dbt #reparenting #reparentingyourself #dialecticalbehaviortherapy #skillsdeficit #borderline #borderlinepersonalitydisorder
We see borderline personality disorder (BPD) differently. Our online DBT (Dialectical Behavior Therapy) skills class is starting Monday! Learn more now at emotionallysensitive.com/classes
Patterns of fear of abandonment and rejection can be so painful. There is hope! Whether the fears are related to BPD, trauma, or other issues, learning DBT Skills in this online course can help change everything. Learn more now at emotionallysensitive.com/classes Class starts Monday!
Patterns of fear of abandonment and rejection can be so painful. There is hope! Whether the fears are related to #bpd, #trauma, or other issues, learning the #DBTskills in this online course can help change everything. Learn more now at emotionallysensitive.com/classes
Debbie, DBT Path Founder retweeted
Sometimes we need comfort from a fellow human, not to be told to toughen up / grow up / get a thicker skin / be self-sufficient / more independent. #BPD
Debbie, DBT Path Founder retweeted
I'm a mum to a one year old little girl *and* I have BPD. I'm really proud of how well-cared for and jolly my little girl is. I am proud of how I've been able to care for her. I remember my pain from several years ago of thinking I couldn't be a mum... It was not true.
Relate? There is hope! Class starts Monday. Learn more and enroll now at emotionallysensitive.com #dialecticalbehaviortherapy #dbt #interpersonaleffectiveness #dbtskills #borderline #borderlinepersonalitydisorder
Yesss! Fantastic, Sky! 💞👏🏼💞
Our online #DBTskills class starts TOMORROW! It's time to get off of the emotional roller coaster. Go to emotionallysensitive.com/classes
What is your favorite DBT Skill? #DBTSKILLS
Debbie, DBT Path Founder retweeted
#dbt4men Love is an existential stance. Live into love with #dbtskills as you learn to emobody your values and overcome the restraining forces of invalidation, trauma, and past scripts. #dbt #mindfulness #wisemind #men #TherapistsConnect #TherapistTwitter
Debbie, DBT Path Founder retweeted
Debbie, DBT Path Founder retweeted
I appear in this video (and it's me talking!). #DBTskills have helped me take my life back! 💞 #bpd #borderlinepersonalitydisorder
I appear in this video (and it's me talking!). #DBTskills have helped me take my life back! 💞 #bpd #borderlinepersonalitydisorder
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